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Oh and I have about 30 - 35 lbs to lose now
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Hi I quit smoking and just hit 6 months on Christmas Eve. There is a wonderful group on Fb called Quit Smoking Community. The members really are AMAZING and supportive. I wouldn't have made it this far without them. I used MFP last Oct and lost 28lbs. and kept it off until I quit smoking in June. I've now gained over 20…
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 12/29: 149 1/5 : 149 1/12: 145 1/19: 145 1/26: 142.5 2/2: 145 loss for the week gain 2.5 lbs Total challenge weight 4.5 lbs
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 12/29: 149 1/5 : 149 1/12: 145 1/19: 145 1/26: 142.5 loss for the week 2.5 lbs Total challenge weight loss: 7
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 12/29: 149 1/5 : 149 1/12: 145 1/19: 145 loss for the week 0 lbs Total challenge weight loss: 4.5lbs
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 12/29: 149 1/5 : 149 1/12: 145 loss for the week 4lbs Total challenge weight loss: 4.5lbs
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 12/29: 149 1/5 : 149 loss for the week:0 Total challenge weight loss: .5lb
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 12/29: 149 loss for the week:1lb Total challenge weight loss: .5lb
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 12/22: 150 loss for the week: 0 Total challenge weight loss: 1.5lbs. Weighed in on my normal weigh day as well(12/17) and was at 148. On my cycle now so weighing in a little more.
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SW: 149.5 GW: 135 12/8: 150 12/15: 148.5 loss for the week: 1.5 Total challenge weight loss: 1 lb since I actually gained .5 lb Having a hard time getting motivated again, so I cut back on my eating since I can't seem to do the exercising I was doing before.
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SW: 149.5 GW: 135 12/8: 150 loss for the week: 0 Total challenge weight loss: 0
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I'm in! I didn't do the fall challenge but did one for the month of November and came up 4 lbs short of my goal. I usually weigh in on Thursdays but can switch to Tuesdays. Total lost so far since starting in Oct is 16.5 lbs SW 149.5 GW 135
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Name: Ilene Height:5'6" Starting Weight (10/29): 157 Goal Weight (11/30): 148 I weigh in on Thursdays. 11/5:155 11/12:155 11/19:156 11/26:152 11/30:152 Loss/gain for the week: 0 Loss/gain for the month so far: -5 struggles/ victories for the week: held steady but short of my goal. Still satisfied with the 5 lbs for the…
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Name: Ilene Height:5'6" Starting Weight (10/29): 157 Goal Weight (11/30): 148 I weigh in on Thursdays. 11/5:155 11/12:155 11/19:156 11/26:152 11/30: Loss/gain for the week: -4 Loss/gain for the month so far: -5 struggles/ victories for the week:
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Name: Ilene Height:5'6" Starting Weight (10/29): 157 Goal Weight (11/30): 148 I weigh in on Thursdays. 11/5:155 11/12:155 11/19:156 11/26: 11/30: Loss/gain for the week: +1 Loss/gain for the month so far: -1 struggles/ victories for the week: It's been a tough time since last week. Things happening that threw everything…
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Name: Ilene Height:5'6" Starting Weight (10/29): 157 Goal Weight (11/30): 148 I weigh in on Thursdays. 11/5:155 11/12:155 11/19: 11/26: 11/30: Loss/gain for the week: 0 Loss/gain for the month so far:-2 struggles/ victories for the week:
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Name: Ilene Height:5'6" Starting Weight (10/29): 157 Goal Weight (11/30): 148 I weigh in on Thursdays. 11/5:155 11/12: 11/19: 11/26: 11/30: Loss/gain for the week: -2 Loss/gain for the month so far:-2 struggles/ victories for the week: Weighed myself Monday 11/2 to see where I was after a horrible weekend of eating and no…
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Hi, I would love to buddy up with you guys as well.
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I have a treadmill at home that I have been doing. I put my Luke Bryan cd in and go. Sometimes I keep the same speed which is 2.5 mph and sometimes I go up between 3 and 3.5 mph. I have even found myself upping the speed to 3.8. Depending how fast I go I can be at the 2.75 mile mark by the time my cd is over and keep going…
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Normally I would be going to town on the Halloween candy the kids get, but since starting on mfp and doing really well I have only had 1 mini Twix and that was yesterday. Although I do have a Reese's peanut butter cup and a Butterfinger put to the side. lol
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Name: Ilene Height:5'6" Starting Weight (10/29): 157 Goal Weight (11/30): 148 I weigh in on Thursdays. 11/5: 11/12: 11/19: 11/26: 11/30: Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week:
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Hi everyone. I have been at this for almost 3 weeks now and have lost 9 lbs. Only 17 more to go, so let's see what I can do by the end of November. Good luck to everyone!
