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LMAOOOO for one I don't have any orcas in pool and I am pretty sure the documentary on sea world is not going help me loss weight. As far as comedy tv show, laughter is always a good thing, make you feel good and has no calories... Thanks for sharing :) p.s. I'm from Florida I love it sunny!!!!!!
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I agree it's the parent responsibility.. hell, since I was little kid my parents wouldn't let us eat junk food or a lot sugar. We had milk for dinner not juices. We stayed outside and play not xbox. I skinny kid. I don't feel deprived giving up COKE, CANDY BARS, RICE, POTATOES, CHIPS. I did at one time. I do get eat piece…
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Thanks rabbitjb.. I shouldn't say fast, it took 6 months to get where I am at. I'm sure my age had something to do with that. For me cutting back on Carbs and sugar help me loss enough to the point where how I can exercise and enjoy it..
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I agree you should watch how much you eat. I try not eat more then size of my fist ever time I eat or use small plate. But I lost weight faster, felt better, by cutting way back on sugar and carbs out of your diet. Before, I couldn't walk around the block without getting tired. Now I can walk miles without a sweat and race…
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Yep is gross and your welcome pandyg... When I lose just one two pounds I take a good look at what a pound is and I am happy again... lost 70 pounds since April bye not being discourage....
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Makes sense.... ty cigaram..
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THANK YOU!!!!! :)
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Thanks, I still need know, do I add total steps for "all day steps" or time I went "for a walk" ? Thanks :)