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FED UP!!
https://youtube.com/watch?v=MCDUtk4OZKg Link of someone review Documentary "fed up"... You can find documentary on Netflix " FED UP". It saved my life!!! I lost 70 pounds when I watch this... Please watch and let me know what you think. I hope it helps...
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Only lost 1 pound? Don't be DISCOURAGE !!!!!!
This is what one pound looks like.....
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HELP please, Do I add all my steps for the day?
Do I add all my steps for the whole day on exercise log or just when I walk? I've lost 70 pounds since April and needed do more for last 20 pounds... thanks
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What steps should I record on Exercise log
I have a step counter on my phone records for the whole day... Do I add all my steps for the whole day or only if I exercise? Thanks
