Only lost 1 pound? Don't be DISCOURAGE !!!!!!

WonderWoman742016

This is what one pound looks like.....

spookyface

gross

pandyg180

I lost 1lb in this week's weigh in and was a little disappointed since before I was losing a solid 2lbs/week, and before that I had lost a few lbs/week. Glad you posted this as I get to see what that 1lb looks like. I'm thankful it's gone.

RodaRose

Good visual reminder.

WonderWoman742016

Yep is gross and your welcome pandyg... When I lose just one two pounds I take a good look at what a pound is and I am happy again... lost 70 pounds since April bye not being discourage....