learntolovetheburn15 Member

Hello i am 5ft 2in and really need to lose some weight, i am very unfit at the moment and overweight.

Thank you for your reply :)

I would be interested in this group :)

I am from the uk, i would be interested in joining this group

Could i join :)

^ ^^ Thank you to the both of you for replying to my post.

I am new to slimming world too.

Thank you for sharing this, i am struggling with this too.

^ Thank you :)

Weight on 26/02/2018 - 12st 11lbs 3ozs (179.3 lbs) Resting heart rate = 67 bpm

Weight on 12/02/2018 - 12st 8lbs (176 lbs) Resting heart rate = 65 bpm

Weight on 17/11/2017 - 11st 11lbs 6ozs (165.6 lbs) Resting heart rate = 62 bpm Weight on 24/11/2017 - 12st 1lb 2ozs (169.6 lbs) Resting heart rate = 64 bpm

Weight on 10/11/2017 - 12st 0lbs 6ozs (168.6 lbs) Resting heart rate = 62 bpm Weight on 17/11/2017 - 11st 11lbs 6ozs (168.6 lbs) Resting heart rate = 62 bpm

Weight on 25/08/2017 - 12st 6lbs 7oz (174.7 lbs) Resting heart rate = 64 bpm Weight on 07/09/2017 - 12st 5lb 1oz (173.1 lbs) Resting heart rate = 62 bpm Weight on 05/10/2017 - 12st 1lb 9ozs (169.9 lbs) Resting heart rate = 61 bpm Weight on 13/10/2017 - 12st 0lbs 7ozs (168.7 lbs) Resting heart rate = 64 bpm Weight on…

Weight on 25/08/2017 - 12st 6lbs 7oz (174.7 lbs) Resting heart rate = 64 bpm Weight on 07/09/2017 - 12st 5lb 1oz (173.1 lbs) Resting heart rate = 62 bpm Weight on 05/10/2017 - 12st 1lb 9ozs (169.9 lbs) Resting heart rate = 61 bpm Weight on 13/10/2017 - 12st 0lbs 7ozs (168.7 lbs) Resting heart rate = 64 bpm Weight on…

Good luck :)

Weight on 25/08/2017 - 12st 6lbs 7oz (174.7 lbs) Resting heart rate = 64 bpm Weight on 07/09/2017 - 12st 5lb 1oz (173.1 lbs) Resting heart rate = 62 bpm Weight on 05/10/2017 - 12st 1lb 9ozs (169.9 lbs) Resting heart rate = 61 bpm Weight on 13/10/2017 - 12st 0lbs 7ozs (168.7 lbs) Resting heart rate = 62 bpm I was away last…

Weight on 25/08/2017 - 12st 6lbs 7oz (174.7 lbs) Resting heart rate = 64 bpm Weight on 07/09/2017 - 12st 5lb 1oz (173.1 lbs) Resting heart rate = 62 bpm Weight on 05/10/2017 - 12st 1lb 9ozs (169.9 lbs) Resting heart rate = 61 bpm

^ Well done Habeeba :)

Weight on 25/08/2017 - 12st 6lbs 7oz (174.7 lbs) Resting heart rate = 64 bpm Weight on 07/09/2017 - 12st 5lb 1oz (173.1 lbs) Resting heart rate = 62 bpm

Date:25 August 2017 Current weight - 12st 6lbs 7oz (174.7.2lbs) Realistic goal weight - 11st (154lbs) I was looking at about a two pound gain but i was on my period and had three takeaways last week. Resting heartrate = 64 bpm

172.8 lbs I am not too concerned about the gain, i have exercised three times this week, have eaten much better, i am sure the scales will change sooner or later.

My resting heart rate is 65

Sorry this is a good start lol. Date:11 August 2017 Current weight - 12st 3lbs 2oz (171.2lbs) Realistic goal weight - 11st (154lbs) The weight i would like to be - 9st 7lbs - (126lbs)

Date:18 August 2017 Current weight - 12st 3lbs 2oz (171.2lbs) Realistic goal weight - 11st (154lbs) The weight i would like to be - 9st 7lbs - (126lbs)

Thank you for your reply, well done with your weightloss :)

Thank you for your reply.

Anymore :)

Thank you for your replies. Does anyone have any suggestions for dinner tonight that is gluten and dairy free. Many thanks

I have a sensitive stomach and trying to going gluten free to see if it improves things. Its kind of the last option because nothing else has helped.