jlynnschroyer Member

Day 22 and 67 to go! Wow has it really been that long? Hopefully you all have been doing well! I was sick for awhile like can't get out of bed sick. Oh what a beautiful day its looking to be!

Day 9 and 80 to GO!!!! Well good news! officially broke the 20 lb lost mark yesterday, I have been getting job interviews a lot to jobs that pay enough I wont have to work 2 jobs! so that has me excited hopefully I land one! @moonlights I go to Mcdonalds as well, I get their Sausage Egg and Cheese Burrito, with no burrito…

When I first added Lifting to my gym regime I got SOOOO hungry to the point that I would HAVE to eat every 2 hours and I was a complete *kitten*! seriously, I was STARVING and could not stop eating, I was so confused by it too, but it went away after 2 weeks when my body got used to exercising 9my weight DID go up a little…

Being members of MFP we all like apps, I like to collect stuff and have a problem with it myself with not wanting to throw things away but I downloaded this app called WITH the bad word in there you have to type it into your android app store as Unf*ck Your Habitat -replace the '*' with a 'u' and download it I highly…

ok.... So my quoting people did not work out so well so to avoid confusion @coloradoartstudio I started doing this program called StrongLifts 5x5 and I definitely liked it! I have never heavy lifted and didnt even know the proper form for Squats, Deadlifts, Overhead Presses and the like - heck I had not even known their…

Day 6 and 83 to go! Welcome to all the new people I am just signing in, Yesterday was really really hard for me.. I cheated more than I wanted to 78 g Carbs (originally spelled that crabs, haha I like it that is how I will keep spelling Carbs lol because like a carb crabs sneak up on you and pinch you where it hurts! I…

Day 4 and 86 to go! Well I put the Dark Chocolate Peanut Butter Fat Bombs in a blender bottle with black tea and it was delicious!! Definitely would do it again! I've been doing good on the diet and life is going better for me, There is something about taking control of what you put into your mouth that gives you a little…

@nicee247 Welcome! Your journey mirrors my own! I restarted Keto in July and stopped after a death in the family and after many false restarts I'm sticking to it today until the 1st of January. The hardest part for me is getting past week 1. On day 7 I usually stop and don't get back on the horse. @carom Good job! I have…

Day 2! And 88 to go: Well I fasted for 24 hours and broke my fast last night and used the vitamix -think cauliflower rice size- and made something with random stuff I had at the house. Sounds super gross but in reality not bad! I give you: Tuna Salsa 1 head cauliflower 1 head broccoli 4 whole green onions 120 pepperoni…

Of course Brittany! Here's my update for Day 1: I had an overload of carbs due to lack of planning trying to hit my fat macros (I need to go shopping I figured that was more important though the carbs mainly came from 2 bags of those steamable broccoli florets so its not soo bad and I stayed away from anything sugary, so…

Hi midnight I'm Jessica, its nice to meet you! I honestly don't think I could cut out dairy period I love cheese and butter and cheese! My twin is lactose intolerant so she wants to go keto but she keeps putting it off and she wants to do everything similar to me. I do not know how to cut out dairy period so you'll have to…

Ok, well I did not look there are already a lot of posts about things like this (that people have posted so everyone continue using those! :) ) and do not know how to delete this post. I will use it for myself as a marker so I can keep myself going feel free to stalk my diary and what have toy! :) (only from Oct 3rd…

You didn't realize that you can now squeeze in that tiny hole.

I had that problem which fixed itself when I took off my shoes. Do you wear running shoes when you squat? And I whole heartedly recommend box squats when squatting (I just started and it helps me know how far I'm going down!)

Does any one else recommend Vans? Or like those skater shoes? I'm not going to spend 150$ on a pair of shoes I'm too cheap. However I just purchased a cheap pair of shoes that have no heel and are very flat to squat in. Ill let you know how I feel about them

@Bonny132 keep its classy Marilyn! @StacyChrz that is awesome! I'm not quite at that point but can't wait til I'm there!

I read somewhere that you do not need to buy special shoes just stand on (sorry I'm new) those circular disk weights with your toes on the ground and your heel on the weight and it does the same thing

I've done just the body weight squats and they hurt a lot but I just did it with the barbell and there was some discomfort but nothing that makes me want to stop and almost feels normal and I hear that squats are good for you to help strengthen the knees which I feel I would benefit from. I'm sorry about your back that…

Well I just recently started doing it myself at my gym so well see together!

Thanks guys ill look into it all, I just recently started doing chicken bouillon cubes like 2 to 3 a day for the salt because I tried the egg fast and it made me so sick so I just wanted to do chicken soup or something but no heavy ingredients so I did that and have been having it every day since because it actually helped…

Same here!

That's so amazing guys!! I totally can not claim this idea as an entirely original because I got rid of my old jeans and went to Kohls and they ONLY sold 24s. (I was a 26) so I bought them out of the limited option... Where can I buy a 26?? So then I said to myself whatever wear these every day to remind yourself that this…

Hi just got mine. Please add me if you follow the Keto W.O.E. Jlynnschroyer@gmail.com

Thanks all! I've added you becwana and thanks for the invites to the rest of you!

Oh I guess I should mention today is day 1, weigh in approximately 300 lbs, goal weight 140. 25 y.o female 1300 calories 25 carbs and under goal and approximately even grams for protien and fat :blush:

My training times would be for about an hour at 6pm Monday, Wednesday, and Friday. I am 25 and am looking for a gym buddy near my age Thank you!

I will no longer reply to your comments, the way you feel is the way you want to be fine. I was just explaining my side of it. But respect how I feel about it. Have a good day Lucille.

Here is a fun fact about tarantulas that I am sure anyone who has done intermittent fasting could appreciate, tarantulas will go for months without eating BY choice! Even when food is offered and nothing is medically wrong with them and then they will start back up eating normally randomly! I thought that was a cool little…

First off I just want to say, I will not apologize for my comment because to me it is true I have a mild phobia of needles and sticking them in my skin but it is not enough that I do not donate blood now and again as it is for a good cause. Yet, I could not bring myself to do it every day or anytime I need to measure my…

I know this is completely different than what other people have suggested but what worked for me when I would get hungry before I ate I would drink 16 Oz of water and I always drink at least 16 Oz every 2 hours (often times more) but I only drink 150 Oz within an 8 hour window and I eat usually within a 10 hour window.…