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Well done you! That's pretty amazing! I'm sure you will start tweaking your diet as you get more familiar with your fitness and health needs. Fantastic start! :)
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I have another to add - moved from Obese to Overweight on BMI (scale related I guess). Just before Christmas I was here so I feel great I'm back on the wagon and making progress. :)
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Hi All Such an inspiring thread with all your stories. Well last year I topped the scales at 193lbs after seeing some holiday snaps!! I could not believe I allowed myself to put on so much weight. In March 2015 my husband and I decided to buy a nutribullet and I started logging on MFP. I am 5ft 2 with SW 193 CW 164 GW 130.…
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Congrats everyone these are inspiring NSVs! Over Christmas my husband and I went hiking and for the first time I was ahead of him, didn't stop once to catch my breath and felt amazing. Last time we went hiking, last summer, I was behind, struggling to keep going and moaned all the way up. What a difference 5 months make!…
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Hello I'm in! :) Let's do it
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I always like reading success stories to motivate me and your story truly warmed my heart. You are correct 100% mental is the key. Congrats and thank you for sharing. You are truly inspiration.
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Wow Such an inspiration! You look amazing!! Well done. For those that don't like cardio, I think the key is finding something you love. I hula hoop in the morning and evening which has helped me burn those calories. Well done!
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Hello I have to repeat what everyone has said, get a food scale, log everything into MFP and keep moving. I started off the year as 192, I got a nutribullet and started having healthy smoothies for breakfast and sometimes dinner. I stopped having it for dinner a while now but still have a breakfast smoothie every day. As…
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Great job everyone! Really inspiring :) Mine happened this week. I ordered a bunch of clothes size 14UK including coats and dresses but when they arrived only one thing fit! They were all too big!!! Imagine my shock! So I reordered in size 12UK and everything fits! Haven't been a size 12 in 3 years!
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I've lost a 3-gallon tub of super-premium ice cream! Don't miss it either :)
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Wow well done! You look so young now - would have said 28-33 years :)