gunnerslove77 Member

Bump means to bring someone's post up on the message board.. basically jolting it to the top x

You can sync the gear fit 1 & 2 up with mfp through endomondo..

I'm also looking.. But have found Samsung galaxy gear fit 2.. It has gps built in... Reads your heart rate every 10 seconds.. Counts calories.. Has built in MP3 so you can run without a phone. Is compatible with mfp through endomondo and pacer. Think it's going to be the watch for me!! Oh and it doubles up as a smart watch…

Thanks for the input.. I keep changing my mind about mmy goal lol.. I know I under guess a lot about my food when I log for example 1 table spoon of peanut butter really weighs double. And the same with spoons of ground almonds and linseeds.. so I'm going to put in maintenance but a lower exercise like that of a school…

Thanks for replying.. ive just reset mmyfitnesspal goals to maintaining at low activities.. it says 1860 so going to leave it there and eat back my calories.. hopefully I'm more active than I know and it will work out at a deficit.. going to think about a fit bit so I know my property tdee.. which one would you suggest?

Hi everyone I'm 39 :D I'm a mother of 6 beautiful children ages 3,6,12,14,16 &18 since marrying their dad 19 years ago I've got into a cycle of eat less move more after each baby ( I'd then loss 30 lbs of baby weight and get scared of food and get pregnant with the next child eat till happy then be left with another 30lbs…

My diary is open... if there are days I've half logged (3 or 4 occasions where it stops at 500 cals) it's because I gave up low carbing for the day and ate like there was no tomorrow :D guaranteed the calories would be 3000+ on those days.. So the question again is am I doing this right ? How long Should I continue eatting…

I've been on a diet since January never eatting less than 1250.(after 6 years of not caring what I ate and 2 pregnancies ) . but in June I started eatting low carb as I started showing signs of diabetes (50g of carbs) I had to.. as I'd literally binge on chocolate in my calorie allowance of 1300 with just a taste of…

Low carb pumpkin cake..? Chicken based pizza dish. Chicken wings.. Bbq ribs.. Salad. Veg fried with bacon? Low carb soup ?

I'm thrilled your feeling better.

Google egg fast diet I breath I'm hungry .. ive just done 2 days.. can be done. I lost 3lbs.. it's high in calories and fat low in carbs.. it works.. only suggesting to you as it's a worthwhile cause. Plus eggs are very good for you and there are a ton of recipes on that site.. hopfully you like egg and cheese lol and…

Jun 30th I was 179.9 (start weight) Oct 10th i am 165.3 (currant weight) Goal weight 140/145

You always bang your hip into things :D and your far to old to ware the old mini dresses you've saved to grow back into..

I'm 5'9 so not much difference between us.. my inside leg is 33.

Maybe if we used inches instead of dress sizes it would be a whole lot easier. I get confused with converting from uk to us. My waist now is 30 inches and i want to be 27.5 inches again.. honestly don't think I could go smaller without looking I'll. I'm 5ft 9 and currently 170lbs

Mug cakes. Pancakes .. Bread

Hi I'm also wanting to lose my last lbs before the new year. I have low carbs in the week under 50g. Then i have one day set aside to count calories and enjoy the family with popcorn night or whatever. It Seems to be working for me. I'm 5ft 9 with about 30 more lbs to lose to reach 140lbs

I drink loads of it it. But don't log it. Problem comes when you order it in restaurants and they swap it with full sugar version. It kicked me out of ketosis just a couple of sips so I went home and tested and it was negative

Thanks for replying I'll let you know if carb cycling is viable for me.. i also have a bit of a carb addiction but love this woe and find it really easy to keep to. But hard to limit treats to just one so if I can't keep the calories down I'll try just increasing carbs with fruits and veg!

5ft9 Highest weight 215 Current weight 175 Goal weight 145

Wk 9 175.8 lbs

Week 1 176 Week 8 171 I've been a little slow had 3 weeks of no loss due to not being accurate with logging

You're all doing great.. reaching that 30lb Mark is really do able

I'm a mother of 6 feel free to add me

I'm cutting out sugar eatting more natural foods. and I'm losing around 1lb a week when I'm not being naughty.. I'm around 1400 calories and going to the gym at least once a week..(cross trainer and treadmill) hard to fit it in with 6 kids and a hubby always working. I've now lost 42 lbs and ppl are just noticing

Week 1 was 178.8 now 171.3 (had 3 weeks of no loss due to not measuring properly

Amazon??

Raizelchaya i would say a English size 12/14 would be perfect goal for your height... I'm 5f 9 and clothes 12/14 look like I'm in a healthy range but in reality I'm a few lbs off.. I was 215lbs (15 stone 5lbs) and now weigh 173 (12 stone 5lbs) my waist was 36inches now 31 inches and my goal is to have a 28 inch waist and a…

Friday I weighed in at 171.8 ... but think the scales were faulty.. today on new scales I am 175

Add me I'm a mum of 6 also working on the last of the baby weight gain but 3 years ago.. I'm 39 years old. Managed to lose 40 lbs from 1 pregnancy now the remains 20/30 lbs depending on how I feel and look.. oh I'm 5ft9 167lbs