Replies
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Chocolate protein shake with egg whites and peanut butter
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Thank you I will look into that
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I was a personal trainer but now I'm just training myself but I would help out in anyway I can
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I cook the chicken in a pan with the marinade
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There are many to choose from but from my experience fit bit is the most user friendly and has multiple models to choose from so you can get one very simple to one of the more in depth models.
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I've been there. It's better to take the time off and deal with all the chaos so when your ready to get back into it you can keep your head in the game. Good luck in your journey and feel free to add me if you'd like.
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I'm new to this but have been into fitness for the last 15 years. Always looking for new friends and would be happy to help out anyone I can.
