matt_rodge Member

Thanks I’ll look into it!

Thanks for the quick replies guys, good information to know!

Awesome stuff! Me I had achieved my weight goal in Dec so Jan and Feb were all about strength training and simply lifting heavy, which was going great as I was busting a few plateau's that I've had for a while. I don't have enough weights here for the heavy stuff, but I find myself looking at all these new workout from…

New year, new plan! Looking for good motivation to rock 2019!

Alright time to get serious and start hitting hard for next summer, need some good peeps with great motivation!

Fell off the wagon for a month or so. New job better hours, back at it!!

new year, looking for more motivational friends to share this journey with!

Hey there!

Hey, looking to keep building the list

Right on

Cardio in the morning and lots of green tea. You're probably better off taking green tea extract

Perfect thanks

thanks guys, Sent!

sounds good guys, thanks!

@healthynFitforLife sounds good, we'll keep track!

Thanks!

Sent!

thanks guys!

still looking to increase my friend list!

Done!

Sent! :p

@c_water19 that's great! We'll back each other up for support ;)

Friend requests sent!

Added!

Yes I had it on level hardwood flooring, my last scale, which was probly just your average $10 one, didn't look good but gave the same weight if you went on it 5 times in a row. So I didn't even bother to look at the BMI cause I couldn't even figure out my true weight lol

Thanks, thats quite helpful!