fearlessinmy3rdact Member

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes...30 minute Step class, 30 minute Pump and Sculpt class, 40 minutes on Elliptical machine, 50 minutes on Concept 2 rowing machine, 50 minutes walking on treadmill, and 60 minutes strength training. DId I stay within my calorie budget for the day? Yes, easily Did I keep track of…

Did I exercise for at least 20 minutes? Yes 90 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Yes Yes Yes

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 35 minutes on Elliptical machine, 45 minutes on a Concept 2 rowing machine, 35 minutes on the treadmill, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.. 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 45 minute Cardio Drumming class, 35 minutes on the Elliptical machine, 35 minutes on a Concept 2 rowing machine, 60 minute walk on the treadmill, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and…

Did I exercise for at least 20 minutes? Yes - 60 minute walk ( beautiful day here in Southwest Michigan! ) and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 30 minute Fit Board class, 45 minute Cardio Drumming class, 30 minute Tabata class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I crank up the iPod Classic. Plus, when I'm on the treadmill it's at the Y, so always activity of some sort going on around me...never boring.

Did I exercise for at least 20 minutes? Yes - 30 minutes Elliptical machine, 30 minutes Concept 2 rowing machine, 60 minutes treadmill, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes...60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

So sorry to hear of the loss of your beloved Bella!

Did I exercise for at least 20 minutes? Yes...60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes! Yes..30 minute Fit Board class, 30 minute Barre class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes.... 90 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Looking to add more cardio to my workouts so joined a " Fall Fitness Challenge, " at our YMCA this morning. October 17th to November…

Did I exercise for at least 20 minutes? Yes - 30 minute Fit Board class, 60 minute Yoga class, 30 minute Barre class in the morning, 45 minute Barre class in the evening, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes - 30 minute Fit Board class, 45 minute Cardio Drumming class, 30 minute Tabata class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 30 minute Step class, 30 minute Pump and Sculpt class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep

Did I exercise for at least 20 minutes? Yes - 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 60 minutes strength training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes - 30 minute Step class, 30 minute Pump and Sculpt class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes...60 minutes Cardio Drumming class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes..30 minute Step class, 30 minute Pump and Sculpt class, 60 minute Barre class, 60 minute Yoga class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Yes, easily. Did I keep track of everything I ate and drank? Yes

Yaaay, way to go, Rick!!!

Yep, they sure are fun!! Awesome instructors, great workouts ( we sweat a lot ), and lots of laughter while we're getting our butts kicked!! lol

Did I exercise for at least 20 minutes? Yes.. 30 minute Fit Board class, 45 minute Cardio Drumming class, 30 minute Tabata class, and 60 minutes strength training. Did I stay within my calorie budget for the day? Definitely Did I keep track of everything I ate and drank? Yep