SoleilxStitch Member

Would love some active UK friends, feel free to add anyone.

hmm, you could be eating one food regularly, in particular, that is high in sodium and not realise it? I would check through your food diary and see if there are any days where it seems high.

It doesn't hinder but I found that it just made me want more sugary drinks anyway and artificial sweeteners in it gave me a tummy ache all the time and made me dehydrated. I found it much better to drink lower sugar drinks ( those that are sparkling water and juice) and I drink mainly fizzy water. After I got over the loss…

I have two rest days. Monday: Bodypump Tuesday: Ab sculpt, Body Combat and Body Balance Wednesday: Rest or An hour of Grit Thursday: Rest or Legs bums and Tums and Body Pump Friday: Body Combat Saturday, BodyPump, Body Combat, Zumba, Body Balance Sunday: Rest I also train for OCR obstacle courses so may add in running…

I do weigh-in but only if I feel I look different or someone noticed. I would use a measuring tape, especially if you feel you are not loosing after weeks of trying and take photos as Nony_Mouse said.

Yes I had to to disconnect it through desktop and reconnect it, now its fine.

I'm Sol, 27, London UK, I have two stone to lose, one extra more because I gained weight travelling for a few months. Feel free to add anyone.

Today we will survive!

If you have a charge 2. it has exercise modes that work with treadmill, stationary bike, weightlifting, workout and interval workout.

London here, Feel free to add anyone :)

Londoner here, feel free to add and any other uk loggers too :)

That isn't true , you can switch modes so it calculates your burns doing weights or the treadmill or interval workouts and after a month you will have a lot of information from it. but I don't think the up3 looks bad, not enough to switch anyway but maybe it does not recognise as much activity as fitbit?

once mid-week and one final week weigh-in. seems to keep me on track without being too obsessive

I have had problems syncing for a month now, they are saying my app is out of date, even though it isn't. Updates itself as soon as I go on wifi. =/

Im on charge 2: would love some friends on it https://www.fitbit.com/user/4X6NPK

I'm from London, I have lost about 20lbs and its taken a long time. I exercise a lot now and have had to tweak my diet over time to suit my conditions, which the people on mfp have helped me alot with tbh :smile:

Hi , I'm from London, there is a few uk threads on here so you might want to comment in them aswell

Im oncharge 2, loving it so far. Anyone can add me, https://www.fitbit.com/user/4X6NPK

same for everyone, just have to wait till its resolved.

Do both? mix it up and have fun with it :)

London here :) feel free to add anyone

I'm from London, feel free to add me any brits. =]

Yep , I'm Soleil , from London, any brits feel free to add :)

London/Kent :)

London, feel free to add me :)

Added you ignore my annoying bear filter profile pic lol any other UK feel free to add me too xx

I'm going into my third year and I have found it incredibly difficult to manage my weight during term time, so I'm definitely with you.

There's lots of UK people here once you start looking around, I'm from Bromley (kinda kent) adding you

London , feel free to add me Brits!

London :)