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Replies
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Would love some active UK friends, feel free to add anyone.
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hmm, you could be eating one food regularly, in particular, that is high in sodium and not realise it? I would check through your food diary and see if there are any days where it seems high.
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It doesn't hinder but I found that it just made me want more sugary drinks anyway and artificial sweeteners in it gave me a tummy ache all the time and made me dehydrated. I found it much better to drink lower sugar drinks ( those that are sparkling water and juice) and I drink mainly fizzy water. After I got over the loss…
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I have two rest days. Monday: Bodypump Tuesday: Ab sculpt, Body Combat and Body Balance Wednesday: Rest or An hour of Grit Thursday: Rest or Legs bums and Tums and Body Pump Friday: Body Combat Saturday, BodyPump, Body Combat, Zumba, Body Balance Sunday: Rest I also train for OCR obstacle courses so may add in running…
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I do weigh-in but only if I feel I look different or someone noticed. I would use a measuring tape, especially if you feel you are not loosing after weeks of trying and take photos as Nony_Mouse said.
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Yes I had to to disconnect it through desktop and reconnect it, now its fine.
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I'm Sol, 27, London UK, I have two stone to lose, one extra more because I gained weight travelling for a few months. Feel free to add anyone.
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Today we will survive!
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If you have a charge 2. it has exercise modes that work with treadmill, stationary bike, weightlifting, workout and interval workout.
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London here, Feel free to add anyone :)
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Londoner here, feel free to add and any other uk loggers too :)
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That isn't true , you can switch modes so it calculates your burns doing weights or the treadmill or interval workouts and after a month you will have a lot of information from it. but I don't think the up3 looks bad, not enough to switch anyway but maybe it does not recognise as much activity as fitbit?
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once mid-week and one final week weigh-in. seems to keep me on track without being too obsessive
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I have had problems syncing for a month now, they are saying my app is out of date, even though it isn't. Updates itself as soon as I go on wifi. =/
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Im on charge 2: would love some friends on it https://www.fitbit.com/user/4X6NPK
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I'm from London, I have lost about 20lbs and its taken a long time. I exercise a lot now and have had to tweak my diet over time to suit my conditions, which the people on mfp have helped me alot with tbh :smile:
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Hi , I'm from London, there is a few uk threads on here so you might want to comment in them aswell
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Im oncharge 2, loving it so far. Anyone can add me, https://www.fitbit.com/user/4X6NPK
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same for everyone, just have to wait till its resolved.
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Do both? mix it up and have fun with it :)
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London here :) feel free to add anyone
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I'm from London, feel free to add me any brits. =]
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Yep , I'm Soleil , from London, any brits feel free to add :)
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London/Kent :)
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London, feel free to add me :)
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Added you ignore my annoying bear filter profile pic lol any other UK feel free to add me too xx
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I'm going into my third year and I have found it incredibly difficult to manage my weight during term time, so I'm definitely with you.
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There's lots of UK people here once you start looking around, I'm from Bromley (kinda kent) adding you
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London , feel free to add me Brits!
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London :)
