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I told my sister...I hadn't mentioned me trying to lose weight to anyone yet...so when I lost 10 lbs I told my sister.
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Sw169.6 Cw168.4 Gw155
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Sw 169.6 Gw 159
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Look for a TOPS (taking off pounds sensibly) chapter in your area. There is one that meets in my town. It's like $20 for a year of weekly meetings.
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Amazing u look great.
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Im 5' 4" 33 years old, my CW is 171 I started at 182 at the end of August. My goal weight is 140. I'm hoping to be 165 at christmas. Slow but steady.