Aetheldreda Member

Aetheldreda Wednesday PW 135 CW 134.25

Aetheldreda Wednesday PW 135 CW 135

Aetheldreda Wednesday PW 136.75 CW 135.0 Hope everyone is smashing their week 😎

Aetheldreda Wednesday PW 138.25 CW 136.75

Aetheldreda Wednesday PW 139.25 CW 138.25 Unfortunately I don't have any exciting (or even mildly interesting) things happening right now. I do enjoy seeing all your progress though. Hope you're all having a good week.

Aetheldreda Wednesday PW 140 CW 139.25 Have a great week everyone and a big welcome to the new members 👋

Aetheldreda Wednesday PW 140.25 CW 140.0 Slow and steady. I'm doing a new workout routine and the fluctuations are mad due to water retention, but it's all good. Considering my calories have gone up (to fuel the workouts) I'm happy. 5ft 2" Perimenopausal 140lb Losing on 1900kcal 😎 Hope your week is going well team!

Aetheldreda Wednesday PW 140.25 CW 140.25 Hmm, second day of doms so I'm hoping it's water retention. C'est la vie.

Aetheldreda Wednesday PW 142.75 CW 140.25 Hope your week is going well, team 😎

Hi everyone! I'm Lex, I'm 45 and I live in Wales. My focus is on getting stronger and losing body fat. It's a slow process but it is working. We have been in our 3rd lockdown here since 20th December (our lockdown dates have been slightly different to England, Scotland and N. Ireland) but we all hope restrictions will…

@Beka3695 @boehle hey captains! Could you please move my weigh in day for March please? I would like to switch to a Wednesday weigh in x

Aetheldreda Sunday PW 143.25 CW 142.75

Aetheldreda Sunday PW 144.25 CW 143.25 Wishing you all a successful week ahead.

Aetheldreda Sunday PW 145 CW 144.25 Wishing you all a great week ahead 😊

Woohoo! Happy February everyone. Typically, yesterday's weigh in included a sodium spike which has now disappeared. Sorry team. I do hope that next Sunday's weigh in will be much better. Wishing you all a great start to the month 🎉😀

Aetheldreda Sunday PW 144.5 CW 145 Ugh...sodium spike 🙄

Aetheldreda Sunday PW 145.5 CW 144.5

Aetheldreda Sunday PW 147.5 CW 145.5

Aetheldreda Sunday PW 149.0 CW 147.5 Have a great day everyone

Saturday check in. It is a beautiful day here in Wales. Crisp, cold and dry with gorgeous sunshine. I've been out for a walk, 10km from my door (lockdown rules here) and out onto the open hill/moorland. There is the site of a Roman Fort and marching camp from about AD 70, about 5km from my village so I went there and back.…

Hi everyone. Today has been a good day. I got 9hs sleep last night, completed work tasks, did my flexibility/mobility movements and went out for 2 short walks. Food logged and I'm now relaxing with my feet up (it's gone 8pm here). Wherever you are and whatever your day brings, I hope it is all good for you. :)

Hi everyone. I've had a mixed week so far with work and stuff but so far I've managed to keep a 400 - 500 calorie defecit daily, so I'm hoping it will be OK on Sunday (weigh - in day for me) I weigh daily and I'm cool with fluctuations, so no dramas with that. I hope you guys are having a good day wherever you are 👍

Thank you 😊

Posted on Sunday? However, here it is 😊 Aetheldreda Sunday PW 150.3 CW 149

My highest ever weight was 166 in May 2020 (ugh, lockdown!)

I've been out for a nice little walk today and I'll probably go out for another, slightly longer walk later. The weather is dry today so that's a bonus. I'm going to make a huge batch of vegetable soup today, I find it's an easy lunch and a good way to get in my fibre.

Aetheldreda Sunday PW 150.3 CW 149 I'll post more later. Wishing you all every success this week teamies 😊

Hi teamies! I'm Lex and I'm from Wales. I've yo-yo'd with my weight since about 2007. I currently use weights and resistance training at home (we're in lockdown for the 3rd time!) and walk/hike for exercise. My highest ever recorded weight was May 2020 (lockdown #1!!) when I was 11st 12lb. I'm only 5ft 2" so it really…

Hello everyone. It's great to be in this team 👍 I'm looking forward to smashing some goals in January with you all.