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Motivation is a huge factor! I have found motivation here on mfp. I'm looking to lose 50+ and I have yo-yoed a good bit! So far I'm down 16lbs. I have set up a reward system for myself for every 5lbs lost. I've also enjoyed finding and trying healthy recipes, even discovered a few new foods (I'm such a picky eater!!) I…
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I'm way older than I think I am (41) and have way more to lose than I want to admit (75). Right now, I am focused on 25lbs at a time. I have been serious about my weight loss journey for about 4 weeks now. I'm limiting carbs, sugars, and sodium while eating as many fruits and veggies as I want. Down 14 lbs with diet alone…
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Pinterest has been a life-saver for me! There are so many healthy recipes!!
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10,221 steps so far today! Pretty good for working a desk job!!
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Started today! 10,328 and counting!!
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I'm trying to get back on track! Not sure if I had any Thanksgiving gain but I will check my weight on Saturday. Fingers crossed and smart decisions until then!!
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My unhealthy craving is chai lattes from Starbucks! I won't give it up!! Counter productive, I know... I'm just trying to cut way back!
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I lost 4.4 lbs in my first week! Weekends are usually hard but my family has been supportive and made sure we were active.
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Thank you!! I need cheering! A little about me... I work a full time desk job then come home to my 9 yr old daughter. I'm also a writer which means I'm logging more time on my rear! Not exactly an active lifestyle. I'm here for motivation. I tend to take care of my family, and let my needs slip. I'm trying to take care of…
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I have 70lbs to lose and having a tough time with motivation. My problem is I am a stress eater and my job REALLY stresses me!!
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Just got back on MFP and found this thread! My husband has recently found something that works for him and he has dropped a good deal of weight. Unfortunately, we work different shifts and are not together during the week for support. Motivation is my biggest struggle and weekends when the family is all together are tough!…