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SO NO COMMENTSI GUESS U-ALL LIKE THAT CRAP
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IS ANYONE ELSE THER TIRED OF GETTING FRIEND REQUEST FROM YOUNG GIRLS SPEADING THIER LEGS OPEN OR STANDING SHOW THIER *kitten* WITH PANTS PULLED DOWN ? PP HAS GOT TO PUT A STOP TO THIS
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I know sometimes when we lose our motivation I know I usually over eat so I try to stay motivated or else I get depressed and whenever that happens I have to force myself to just leave the house get out and do something it just seem like it's a never-ending cycle at least my motivation I get I get depressed and I start to…
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Please add me as a friend I am talking to a doctor to have the gastric bypass and I could use all the advice I could get
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Doug you have so many people voting for you already I know it's hard especially if you can't exercise cuz that's how I am but I am losing the weight it's not coming off as quickly as I would like it but that's another thing add me if you like I would love to be one of your friends
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My favorite thing to have is a cup of chai tea made from tea bags no sugar no cream just the chai tea
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One thing I do that I drink of a a premier a protein drink it has 30 grams of protein in it you can buy it at Walmart Sam's Costco
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THAT'S GREAT
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thanks for comments have scale and weigh everything
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Oldies. Barry White, and Marvin Gaye cd's
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He didn't like Judge Judy
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I had one for many years never noticed if it effected my weight but I did start to flow heavy and had big clots so had it rmoved
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I like to record what happened to me when I over ate. Emotions I was feeling at the time maybe that will help
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HI GIRLFRIEND I want to lose about 100 pounds add me as friend. I just joined 3 days ago and love this site so easy to keep track of calories. Currently 278, but will weigh in a week, harder to lose as you get older, I'm 66 have 1200 calories or less a day. eating more fruit and egg whites in morning no more yolk for me.…
