xx1chloe5xx Member

No one on this app ever listens to me 😡😡 I have said repeatedly I weight Everything yet majority of comments are telling me to weight everything and I have said I log everything I eat on normal days yet people are telling me my logins are inaccurate 😡😡😡😡😡😡. I’m a student which means I can wake up at 7am and only get home…

@Johal2021 i log everything I eat except my cheat days because I have a higher calorie allowance on those days so I just track it in my iPhone notes

@sbelletti i don’t go over my maintenance calories on cheat day I don’t go over 1600 calories on those days and on my diet days I eat 1200 or under. So either way I should still be maintaining at least I deffo shouldn’t be gaining weight

@nooshi713 that’s annoying because I’m having a cheat at this Saturday and Tuesdays for peoples birthdays :( I’m going to from Monday up my water intake to 1 gallon a day as now I drink maybe 500mls a day that’s all so I think I have a lot of water weight.

@cavia @callsitlikeiseeit my diary is public now thanks

@ReenieHJ i log Everything. I don’t eat anything unless it has been weighed and logged :/. I probably should drink more water but surely I should still lose something

@debrag12 3 stone are still off I gained 1 stone over lockdown Thankyou very much. It is and was a success I was just greedy when we wasn’t allowed to do anything in the word other than eat.

But coz there healthy do they matter @L1zardQueen

@cwolfman13 ive changed it to 1lbs per week my target is now 1320 only 120 cals more but better than nothing. Thankyou

@l1zardqueen I haven’t asked this before. Stop lying

@l1izardqueen I haven’t eaten more than what I usually do I have been eating less food all together because I have been working nights so it’s strange I’m so bloated

@harper16 that is me standing up straight I don’t have a very good back and someone on the app could be a doctor or have been through similar or have suggestions that’s why I’m asking.

@janejellyroll no.

@cwolfman13 because I will be drinking alcohol or coke so won’t have time for water and Even if I do I don’t fancy having to run to the toilet every few seconds at a party

This was my food diary from the other day. The curry was a ready meal from Asda. I gained 3lbs after this and I was under calorie limit and exercised and lost almost 400 calories which I forgot to add on. I don’t know how to open my diary

@janejellyroll if the packaging says 1 chicken is 300 cAlories then it mostly likely is 300 calories there not allowed to lie.

@janejellyroll it does for example it will say 30g of frosted flakes is like 134 calories so I will then weigh out 30g frosted flakes

@muscleflex22 if it’s something like cheese or cereal where I only want the reccomend amount for the calories I will weights otherwise I just read the back of the packaging for example it will say 1 chicken fillet is 300 calories so I just record everything I eat

@quiksylver296 @SuzySunshine99 thank you I will lay off it for abit see if that helps. Going Benidorm in 5 days and don’t want to be bloated lol.

I've heard it makes you happier and healthier and offers lots of benefits such as glowing hair and skin and making you feel energised losing weight is just a plus I'm trying to change my lifestyle for the better and get involved in something new