sherry9999 Member

Sherry9999 Weigh in day Friday PW 178.3 CW 180.2

I try to fast from 8 pm until lunch at least five days a week. I get up at 05:00 am most mornings. If I do eat something I do eggs and modified protein sparing bread that I make.

Since the pandemic I managed to regain 20 pounds that I had previously lost. In 2017 I weighed 230 plus pounds. I have a son who was practicing keto life style who encouraged me to give it a try. I lost down to the 160's. I was pretty happy with that weight and did not really try to lose anymore. When the pandemic hit I…

Sherry9992 Weigh in day Friday PW 178.9 CW 178.3

Sherry9992 Well, I appear to have been lost in space. I did not realize a new challenge had started and I had neglected to weigh in on last day of last challenge. I attribute this to the fact of my husband's total knee replacement, his recovery, and work. I sincerely apologize!!! Weigh in day: Fridays Last weigh in in…

Sherry9992 weight in day Friday PW 181.9 CW 181.4

Sherry999 weigh in day Friday I need to skip todays weigh in.

Sherry999 Weigh in day Fridays Pw 181.9 CW 181.9

Sherry999 Weigh in Day: Friday SW: 184.6 PW: 181.9 CW: 181.8

Thank you, my birthday is Friday. My issue truly is being tired and just eating too much. I eat low carb for the most part. I do love Chinese, India, and many others.

Sherry999 SW 184.6 Ending wt first challenge 181.6 CW 181.9 Birthday celebration of son last night. My birthday this Friday. Challenges for me. Not with cake or sweets just indulgences with food choices I normally avoid. Last night several lumpia were consumed and it reflects on this morning's weight. Not making excuses or…

weigh in Friday sw 184.6 pw 182.0 cw 181.6

weigh in day: Friday SW: 184.6 PW 181.9 CW 182 I have to get my mindset back in order. Going the wrong way I know.

weigh in day: Friday SW: 184.6 PW 180.4 CW 181.9 No excuses I just had a really bad week.

Sherry9999 Weigh in day Friday SW 184.6 PW 182.7 CW 180.4

] Congratulations!!!! Awesome!!!!

Sherry9999 My journey with weight: In 2017 I was at my highest weight of 233 or more. I had "tried" every "diet" under the sun. What I did not do was consider a lifestyle change. In 2017 I changed my thinking and said No to diet and yes to a lifestyle change. I have exercised since my 30's. I began gaining weigh towards…

Sherry9999 Week One Weigh in day Friday PW 184.6 CW 182.7

When I have veggies closing in on extinction I chop and freeze them. If I have a bag of spinach nearing death, I throw that bag in the freezer. I am trying intermittent fasting with low carb. My first meal of the day is lunch. I thought on the habit chart that I was going for 50 to 60 carbs per day. Apparently, I wrote 50…

I am loving this challenge for me the accountability is helping me this week. My sweet friend Misty brought up this challenge to a few of us. I like it. Thank you sweet Misty!!!!

Sherry9999 My first challenge. Weigh in Day : Friday Current weight: 184.6 I am happy for the accountability of the challenge. Thank you for including me to the group. I have a very close friend in the challenge also Mistygoesforgoal. Misty Roo and everyone lets kick it for success!!!

Thank you for allowing me to join this challenge. I am a very active 70 year old. I still work full time. I am excited for the accountability of this challenge which I truly need. I prefer a Friday weigh in day. My current weight is 184.6 My goal weight is 140's My highest weight was in 2017 233 lbs I lost down to 160…

I would like to join March challenge

Just started the Ketogenic plan. I set up myfitnesspal macros to reflect what I am going to try to achieve. I have tried everything under the sun without success. I have an adult son who is doing wonderful on this plan. So I am going to try it. So please friend me and we will keep each other accountable.