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@Scott6255 Good luck and have fun!
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 1/10 = 3 miles & FBS day 10 1/11 = 6 miles and FBS day 11 1/12 =…
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Oreos elevated: https://abeautifulmess.com/2015/02/double-stuffed-oreo-jello-shots.html
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I agree @RunsOnEspresso and @7lenny7 - its all about what your body is acclimated to. I grew up not far from the Canadian border and I lived in Norway for over a year. IN THE PAST, 26F seemed like a mild day. However, my job has brought me very south Texas for many years now. I went to visit my relatives in Rochester NY a…
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 1/10 = 3 miles & FBS day 10 1/11 = 6 miles and FBS day 11 1/12 =…
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@Scott6255 I’ve had hotels hold my luggage as well. The sucky part about no late check-out is no post-race shower before traveling. I had a friend once bribe a maid to let her use the hotel gym shower.
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 1/10 = 3 miles & FBS day 10 1/11 = 6 miles and FBS day 11 1/12 =…
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@MobyCarp Its working now. I just submitted an application for the lottery.
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@MobyCarp I did not come close to a qualified time in 2018 and I don’t anticipate coming close in 2019. I am also not particularly lucky. Que Sera, Sera (Whatever Will Be, Will Be)... I grew up outside of NYC and would love to experience the city in that way. If it happens, wonderful. If it doesn’t, I will move onto the…
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For interested parties: Applications for the NYC Marathon start tomorrow! I am trying my luck at the lottery. The likelihood of me running a qualifying time in Miami is less than a snowballs chance in the 7th level of hell during a heat wave. LOL…
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I don't wear a rain jacket due to the "sweating to death" issue. I will wear a hat when running in the rain to keep the drops out of my face. I also live Texas. It does not snow. It might get below freezing for a few hours at night in January. If it is super cold rainy (and I am running a race 1/2 marathon or longer), I…
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 1/10 = 3 miles & FBS day 10 1/11 = 6 miles and FBS day 11 1/12 =…
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 1/10 = 3 miles & FBS day 10 1/11 = 6 miles and FBS day 11 January…
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Go @greyparks206 ! Tomorrow is usually my long run day but I am tapering so I am only allowed to run 6. :(
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Upcoming race that I am currently registered for: 1/26/19 = Miami Tropical 5K 1/27/19 = Miami Marathon 3/10/19 = ZOOMA half in Bastrop, TX 4/6/19 = Wanderlust half in Fredericksburg, TX Not registered yet but probably will later this year: 5/4/19 = Wisconsin Marathon (mittens challenge part 1) 5/5/19 = Kalamazoo Marathon…
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@kristinegift Good luck!!! :)
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 1/10 = 3 miles & FBS day 10 Today's FB treat was a HIIT and core…
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@Nikkiwolf Thanks! I am glad I asked before buying a bench. You saved me some money. :) I have been doing some of the "bench" exercises on a stability ball or the floor. I will continue with that.
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@greyparks206 I am totally calling "Woo" on your "weakest link" comment. Just wait until after I run the Maimi Marathon. You will catch up because I plan on moving as little as possible for 2 weeks after.
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@nikkiwolf I am currently doing the "Strong" program and I was thinking of doing the "Mass" program next. I was hesitant because this means I will have to buy a bench. Can you tell me why you like the Mass program less than the Strong program? I might just do the Strong program again with heavier weights....
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 1/9 = 10 miles & FBS day 9 I am terrible at this whole "taper" thing. January goal miles = 75…
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This is my New Years resolution as well! Well, it’s been my NY resolution for several years. One day I will organize my yarn stash and finish all my unfinished crochet projects.... [maybe]
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@abowersgirl FB is short for Fitness Blender. https://www.fitnessblender.com/
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) 1/8 = 3 miles & FBS day 8 Ha! FB had me do a fairly intense 40 minute HIIT workout. This was after I went running. I am…
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No worries! I missed a run today as well. It happens and tomorrow is a new day. :)
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Apparently, I am not going to get any "real work" done at work today. I am going to post random internet stuff instead. Oh, Monday. Just call me Blabber Mouth Gottapee.
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For those looking for a new running challenge.... blindfold racing! LOL https://youtu.be/e150riM9ehM
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 1/7 = FB Strong day 6 (easy recovery yoga day) Today's Fitness Blender adventure was a 30 minute yoga recovery thing. I needed an easy rest day today. Last night, I…
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1/1 = 10 miles & FB Strong Day 1 1/2 = FB Strong Day 2 1/3 = 3 miles and FB Strong Day 3 1/4 = 18 miles 1/5 = FB Strong day 4 1/6 = 8 miles & FB Strong day 5 Okay, I really need to start tapering for Miami now... January goal miles = 75 / Miles to date = 39 Upcoming Races: 1/26/19 = Miami Tropical 5K 1/27/19 = Miami…
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I work as a reference (academic & public) librarian. By default, I think that wins me a million OG nerd / geek points. 😂