Hilltopper1997 Member

Thanks for the encouragement! Going my pace for sure 😊

Thanks all! I hope the next 20 goes a little more quickly, but also know I want it to be sustainable. Thank you for the encouragement!

I agree. Those tools are helpful. I also know CICO is what ultimately matters, but the fasting and mindful eating have helped me gain a little more focus and purpose in eating.

I think there is a little difference, but it is about 20 lbs down and many inches! Still a work in progress. Slow and steady that is my game!

Tacos. I love them and living in Texas there are many options! Also loving the spring and early summer fresh vegetables and fruit. Also infused water - love cucumber water!!!

I hear your struggle and congrats on the progress. You got this!

You are brave! I kicked my soda habit about a year and a half ago, but kept coffee. I usually only drink my one travel mug in he morning the. Switch to water and green tea. My soda headache lasted about a week.

Needing some motivation. Thanks for this and I will add you!

I do a class at my gym. It is really fun even though I don't have any rhythm!

Yeah to mountain bikes! I will tell you that my mountain bike was super important in building my confidence in my own strength. I agree with all of the above. There are all kinds of bikers and almost all are very gracious and supportive. Just get out there and do it! Find some friends though. Safety first. You don't want…

I have my viviofit connect with mfp, but I don't have my viviofit data count in my calories. I add in my activity through mfp. I just did not like what the data did to my calories in mfp. Just my two cents!

I have had an issue for the past couple of days with my steps syncing to mfp, but the data was going from mfp to my garmin viviofit. I could see my calories and weight info in my garmin app that came from mfp. Then today I could see my steps in mfp. Maybe the bugs are worked out?!

I am 5'2" and have about 20-25 pounds to go. Oh and I am in my early 40's so that just adds to the fun with a lower metabolism! We can do this!

You might also checkout podcasts. Serial first season is awesome, hours of entertainment with this American life, fresh air is also great. I listen to audio books as well though both through my library and Audible. Loved ready player one and my son and I liked a book called the ables as well as the steelheart series. The…

Here we go! Age: 41 Height: 5'2" From: Texas Start Weight: 160 Goal Weight [1st February]: 152 1st January: 160 8th January: 15th January: 22nd January: 29th January:

Add me please!