At my pace
Hilltopper1997
Posts: 22 Member
I just looked back at my “Happy Scale” history and have lost 20lbs in about 14 months. I still have 20 to go, but this is a life journey and I am proud of the progress.
Two years of dissertation stress wrecked havoc on me. Putting the pieces back again now that I am PhDone! Just thought I would share 😊
Two years of dissertation stress wrecked havoc on me. Putting the pieces back again now that I am PhDone! Just thought I would share 😊
36
Replies
-
Good for you, both with the PhD and the 20lbs!2
-
Congrats! What a big accomplishment! I remember my Ph.D. years and writing the dissertation. Being done felt wonderful! Enjoy the afterglow!1
-
Kudos! And even more so for being done with your PhD. I'm halfway there and lemme tell ya, the havoc is real.
Congratulations Dr.1 -
Slow and steady wins the race, has always been my motto. Although you have taken it to another level but great progress!2
-
Wow, congratulations. I am hoping for a similar gradual loss, as I think it is more maintanable and realistic. Good luck with your next 20.1
-
Congrats on both! That is super exciting. May the next 20 be a big success.1
-
Thanks all! I hope the next 20 goes a little more quickly, but also know I want it to be sustainable. Thank you for the encouragement!3
-
Congratulations on 20 pounds! And on your PhD!
As I travel this road I want the weight to be gone yesterday- but in my heart I know that it will take as long as it takes. As you say it is a life journey and the changes need to be sustainable. You have done an awesome job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!