luckydadof5

Congrats man! Very impressive...be proud!

in 120 pounds lost, 2 years on Comment by luckydadof5 January 2016

Mid section. And my Mind for helping me stay motivated.... although challenging at times. There is always a thousand excuses not to workout and is always 100% inconvenient. But that is changing!

in What part of your body are you enjoying seeing change? Comment by luckydadof5 December 2015

I hear you! Love my red merlot! And I even make my own. But work it into my Macros! Be strong! Lol

in Wine is killing my diet...I have to slow down! Am I alone? Comment by luckydadof5 December 2015

I know most are scared of back surgery but it gave me my life back... I suffered from chronic pain and decided to get a back fusion. They fused L4-L5-S1 together and although it was a long recovery I am very happy I did it. 13 years later I am still pain free. Since then they have improved the technique. At the time I was…

in Herniated disc with Sciatica.. Has anyone gone through this?? Comment by luckydadof5 December 2015

Add me if you like. Always willing to help,support and motivate!

in Post here if you want more friends! Comment by luckydadof5 December 2015

Add me as well buddy! Always willing to help!

in Looking for friends. Comment by luckydadof5 December 2015

Dan + Shay , great duo

in What are you listening to right now? Comment by luckydadof5 December 2015

Add me... Cheers!

in Post here if you want more friends! Comment by luckydadof5 December 2015

Great job... Keep it up!

in 200 > 180lbs body fat loss Comment by luckydadof5 December 2015

luckydadof5 Member

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