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I mean I personally dont think I have an eatting disorder because the only reason i do that is to stay within my calories. It also helps me not to binge eat, but eatting and spitting did seem like a disorder to me. I think I will ask my doctor though. Thanks for all the info guys
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Im craving some barbells and plates!!!! Havent been to the gym since sunday :(
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The cookies are free!!! Everything that I eat is free to a certain extent, but those 8 cookies I ate a day were all free.
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I've been dietting for a little over 3 months.
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I use to do that so much but I found ways to stop. Here's what i did: 1.) Distract myself with something. If I feel like Ima start eatting out of boredom I immediately find something to do like play a game on my phone or platstation 4, drop and do some pushups, go for a jog, or even drink a whole lot of water so I wouldnt…
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I'm just saying when I start to eat something sugary like those cookies its hard to stop at that moment. And also I did hit a plateau of weight loss somewhere around october, I hadnt lost a pound in like a month even though i was eatting 1200 calories everyday. I ate 2100 calories for a week just to see if it would fix…
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My sweet tooth is ridiculous you don't even know. I could eat an entire cheesecake if my stomach could take all that volume
