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Agreed, patience isn't my strength lol. I don't intend on giving up though. :)
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Did not know that......what the hell is the point of them weighing it out then..... -_-
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Thanks for the feedback and suggestions. I am getting better at logging and weighing food. I try and get pre measured portion sizes so I can just scan a bar code, otherwise I use measuring utensils or do my best to guess. Sometimes if I go out to eat at a hole in the wall non branded restaurant it's hard to guess how many…
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Thanks, yeah I wish I didn't handle life by eating lol, but I'm trying to handle things differently and trying to develop a support system. I'm gonna stick with it. I do see it as a life style change. I don't diet nor use that term. I don't do fad diets or restrict myself, because that doesn't work. It's about minimizing…
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I appreciate the suggestions, and will definitely stay strong and keep going. I did reset the MFP goals and it lowered my calorie intake. So perhaps I have been eating more than I should. I have it set to lose 1.5# a week and it has me at like 1370 calories.
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I was losing 2ish lbs a week steady for awhile. I will try and update my calories and goals in mfp. I weigh weekly, daily never made sense to me because weight can fluctuate so much depending on a variety of factors. Four weeks ago I weighed at 211lbs and then the next three weeks 215. I am happy losing 1lbs a week,…
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Abs are made in the kitchen! I personally do 30 minutes of cardio and 30 minutes of weight/strength training. I have about 60-70lbs to lose. I have lost 35lbs so far by eating better and exercising, but I hate cardio. I'd rather lift weights, but I know to lose weight it's a combo of things. I want to be healthy and that's…
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Hello all! My name is Christin and I am currently from the Hampton Roads area, VA
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Feel free to introduce yourself and add me. It's awesome to see and hear everyone's story and progress! Good luck on all your goals!
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Thanks for the advice
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Currently from Hampton Roads, VA!!
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Christin from Hampton Roads, VA!
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Anyone feel free to add me, but please at least introduce yourself. Please don't add without a comment so I know who I am associating with. Thank you! My name is Christin. This is my second go round with this app. The first time I was successful until I got stressed and lost my job, and then my mom. I am new to the VA area…
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Trying to lose 20...again....lost almost 50 pounds this past year and gained 20 of it back due to one reason or another. Now I am getting married in 8 months, so I want to lose 20-30 to look good on my special day.
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What she said ^^^^^ My body fluctuates within like 5 pounds any given day. I dont take it to heart..or try not too. Some days I drink more water and others I eat things higher in sodium that causes water retention. Dont get discouraged just keep doing what you have been doing.
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Anyone can add me I login everyday and am quite active in supporting others
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Groceries......
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Eyes
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Anyone can add me. No worries or judgement.
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Why not....might be a bit awkward though
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Ditto
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No I have not Would you consider meeting someone off of MFP?
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Two pounds a week is a great loss! Anything more than that may be unrealistic and unhealthy (depending on weight and situation). For most people so I have heard and been told through my own struggles 1.5-2 pounds a week is great! We all face temptation it is a matter of overcoming and getting past it. It is good to eat…
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Why not
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Rural Quad Cities, IL
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commanderval- cute dog! and may I say you are very pretty.
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Selfies?
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Sunglasses...because no one is looking at her eyes...
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why not
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hmmm probably but who knows