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Ugh Why am I not losing
Hey all I hope everyone is doing well. This is not my first go-around with trying to lose weight. About 5 years ago I joined my fitness pal and lost about 60 lb. That was a combination of a good diet doing high interval training and having a great support. I then lost my mother and gained a hundred pounds. and here it is 5…
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New Accountability Friends Welcome
Are you trying to be a healthier you? Are you taking the appropriate actions to be a healthier you? Would you like an additional like minded MFP friend? The we should be friends!
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Here We Go Again
Hello all! I have been on MyFitnessPal for several years now. I was successful for a long time and then stopped logging in and logging my food. And now I am back because I want to be a healthier me. I started back to regularly exercise and logging my calories back in December 2019. I eat fairly healthy, and exercise 5-6…
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Yet Another Effort
Good day all! This is my like tenth shot at trying to be a better me. Initially several years ago I started using this app and started exercising and lost about 50lbs making me the smallest and by far the healthiest I had ever been in my adult life. I loved how I felt, looked, and I loved the gym I was apart of. Since then…
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Keto???
I am thinking about a lifestyle change to a keto diet? I am trying to aquire first hand info if anyone has any advise? I recently decided to get back on track with a healthy lifestyle to try and lift my mood, health, and energy. I've heard and read alot of info about keto, but it's hard to gauge what is legit info.…
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Even muscle building?
How do you even out muscle growth? I measure myself once a month and after this second measurement I lost inches around one arm and gained inches around the other....I am unsure if this is the trainer not measuring the exact spot each time or because I am left handed and therefor weaker on the left side. Same instance with…
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Like-Minded Individuals!?
Hey just looking for like minded people on here. We have all started using this app and others like it for a reason. My reason was to combat weight gain and turn flab into muscle. I wanted to be able to like myself again. So far after about 30 days I have lost 11lbs and I am work damn hard! I enjoy conversing with people…
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Looking to star gaining muscle and lifting where do I start
Good morning all, I am trying to get back into shape. I am not concerned so much about my weight loss as I am about my muscle gain, but I have never really tried to gain muscle. I was always under the impression thinner was better. I have things like a pull up bar, resistance bands, and a few weights (right now ranging…
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The desire to train for a touch mudder event
Good day all, I am wanting to try to get in better shape to complete a tough mudder event this next year. In the past like a few years ago I use to workout a lot but have gotten away from it unfortunately. Now I want to get back into the best shape of my life but I am kind of at a loss where to start since I dont have the…
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Motivation From Like Minded People
It is hard to get the proper motivation needed when my other half is tall and thin and has never had weight issues or has never had to battle with eating healthy. He eats a double quarter pounder with cheese everyday and stays slim and trim. Hoping to get some support from people who have the same goals and trouble.…
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GIVEN THIS A TRY
I was going to wait to implement lifestyle changes until after the holiday, but then thought later was not an option. This needs to happen now. I struggle because my other half can eat and eat and never gain a pound and I just cant eat like him anymore. I am starting an eating regimen and exercise routine to help loose fat…
