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SW: 225 GW:145 TW: 179.5
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LW: 180.7 TW: 180.5 SW: 226 GW:150 I guess I technically lost this week! I’ll still take it.
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SW 226 LW 184 maybe? TW 181
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SW: 225 LW: 184.8 TW: 181 GW: 145 Better week
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SW 225 GW 140 LW 184.2 TW 181.9 OL 43
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Today I was a redheaded angry mess. I get that way sometimes even when I do my best to control my temper. I received some news that was upsetting and I got mad. I mean really mad. But my spouse of almost 30 yrs very firmly says to me” You need Jesus, the gym, and Sunshine! In that order!! Now Please Go. And I did. First I…
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I’m thrilled you joined us! These are good people. They care about All of you! You may not feel like you know them yet but come back EVERY Day to find something Positive! I’m 49 and the mother of 6 daughters! I know all about mid life!! This life is meant to be awesome at ALL its stages! All we have to do is find the joy!…
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I’m not trying to intrude on your discussion but I was having a pretty miserable day and I happened upon your thread. After reading your positive comments to one another or about others I felt a little better. As you know some days the world is just MEAN and it can kinda get to you. Thank you for reminding me that the…
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SW 225 GW 150 LW 187.7 CW 186 Total loss: 39lb Slowly ever so slowly, it’s coming off! I just keep putting one foot in front of the other
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I’m in!
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LW 189. TW 191 GW 150 OL 35 SW 226
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Hi Clare. Welcome to mfp! You are welcome to add me. I’m here on mfp daily. This is a great community and we love to share in the ups and downs on our journey.
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You are welcome to add me as well. I log in daily and absolutely love the mfp community!! We really try to motivate each other as we strive to change our lives for the better. Every day is amazing!! Hope to see you around
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Welcome friends! I returned after an injury and regained some of my weight. I have really liked the advice and motivation from mfp community. Feel free to add me as a friend too. I try to login daily and search for different ways to meet life’s challenges.
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Welcome! My orthopedic says I would benefit from yoga but I’ve only had a class or two. Feel free to add me as a friend though. I try to login daily and used to be on here last year and lost 65lbs. Got injured and regained 40ish back. I am motivated this time to have friends that can share advice and honesty with their…
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I am carefully easing back into exercise after an injury last year, and consequently had regained some of the previous weight loss. Your motivating idea of just 10 min is just what I need. Thank You for this thread. I love finding great advice and hope from my mfp community! This is how we succeed together!!
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I think that I’m one of the weirdos yet I’m back here day after day.. it’s starting to grow on me. We try to inspire our friends , yet ask for motivation on our own tough days. It’s a community. You give. You take.
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Ditto. Better with friends. They keep you accountable!!
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Welcome to mfp community. I like your enthusiasm! There’s lots of friends and information here. Add me if you’d like. We like to encourage and motivate one another. This is a great place.
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Welcome to the mfp community. You are welcome to add me as a friend too. There’s lots of motivation and advice here for those that need it. Daily login also is a big plus. Take a few minutes to look around the site too. There’s lots of info here.
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Welcome. Add me as a friend if you’d like. I’m all for going at this with advice and support from this great mfp community.
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I am moving forward
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Welcome! The site has some recipes on the blog and the home page. Feel free to add me as a friend. Friends from diverse groups can motivate and give advice because many have been where you are. Log in daily if you can, it will keep you moving forward with your goals. We are here to help one another succeed.
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Welcome to mfp! This is a great community of diverse people. Feel free to add me as a friend! And start logging meals, reading the blogs, and just literally exploring the site. There’s lots of info. Daily log in will be the best but just try to keep moving Forward!! You are in a great place. Now just make time for yourself…
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New to this group. I’m confident in keeping things real this time. No games. Honestly with myself. Period. SW 225 GW 145 TW 194 TW 31
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Welcome! I’m happy to hear your feeling better. Feel free to add me as a friend!! I’m back after a Crosfit injury in which I regained 40 of my 65lb loss. But this time I’m going to have friends and help from this amazing community! There’s some amazing people on mfp. Look for friends. Don’t be shy. This is too important!!…
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Springville, Utah. Our mountainsides are still covered with the beautiful white stuff!!
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Welcome! Many of our mfp community are striving once again for a change in their eating/exercise/behavior habits, that will finally click. Please feel free to add me. I’m trying to not go alone this time. I want friends and motivation and honesty. Change is possible but it must come from within. But watching others live…
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Welcome! Thanks for the kind thoughts! If you can keep motivated to log in daily it can lead to permanent changes. Try adding some friends to help inspire and motivate you. There are so many amazing people in this community !! Feel free to add me! I would love to read an motivational phrase daily!! So would others!
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Welcome back !! I’m 49 and I’m back to lose the 40lbs I regained after an injury from Crosfit. Still kept off about 30 lbs though. Last time I just logged my meals and went to exercise class. End of story. No real figuring out how to make this a permanent life change. But this time is Different! I will make friends with…
