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Thanks guys
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Thanks guys
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Same, I've just recently got back on here and realised I've gained :( wanna loose add for support :)
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Hey Amie, I know exactly how you feel, I do the same & I'm feeling the same so low :( trying to get back on the right track and eating healthier again and cutting things out, have you tried slimming world before?
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Yes please
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Thank you @bmayes2014 ill check it out :)
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Thank you @fitgoals23
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Thank you.. I heard plank is the best for toning
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Good luck you can do it
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Bristol UK
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I'm going to try give it a go logging my food in over the Christmas season ☺