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Hey there! I was in Palm Beach which I am really missing now as I sit looking out my window watching the snow coming down! What part are you visiting?
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Good Monday morning all! After strength training, I ran a mile on the treadmill. Feeling pretty low on energy for the last couple of days for some reason. @SummerSkier I've never heard of the sidekick muscle recovery tool. @quilteryoyo - When I got home from Florida on Saturday evening, I had to take an alternate route…
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Feb 1 – 10 miles Feb 3 – 5.19 miles Feb 4 – 3.10 miles (treadmill) Feb 5 – 5.10 miles Feb 7 – 6.06 miles + 3.13 miles + 3.01 miles Feb 10 – 5.03 miles Feb 11 – 4.04 miles Feb 12 – 5.01 miles Total – 49.67 miles Another 5 miles this morning. The temp was only 66 but the humidity seemed higher today.
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Feb 1 – 10 miles Feb 3 – 5.19 miles Feb 4 – 3.10 miles (treadmill) Feb 5 – 5.10 miles Feb 7 – 6.06 miles + 3.13 miles + 3.01 miles Feb 10 – 5.03 miles Feb 11 – 4.04 miles Total – 44.66 miles Got out for 4 miles with my security guard friend this morning. Just a tad warmer than yesterday at 72F so when it started pouring…
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Feb 1 – 10 miles Feb 3 – 5.19 miles Feb 4 – 3.10 miles (treadmill) Feb 5 – 5.10 miles Feb 7 – 6.06 miles + 3.13 miles + 3.01 miles Feb 10 – 5.03 miles Total – 40.62 miles Happy Monday! On Saturday, I hiked about 10 miles with a hike organized by a local park ranger. The first couple of miles were on the Appalachian Trail,…
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Feb 1 – 10 miles Feb 3 – 5.19 miles Feb 4 – 3.10 miles (treadmill) Feb 5 – 5.10 miles Feb 7 – 6.06 miles + 3.13 miles + 3.01 miles Total – 35.59 miles This morning I ran 6 miles, at lunch I ran 3 miles and got another 3 miles in after work. Training for Peyton’s Wild n Wacky 50k (I’m on a 2 person relay again this year).…
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Feb 1 – 10 miles Feb 3 – 5.19 miles Feb 4 – 3.10 miles (treadmill) Feb 5 – 5.10 miles Total – 23.39 miles Two friends bailed on our run this morning because they were not feeling well. So much “stuff” going around. Another friend and I ran 5.10 miles. No skunk sightings but we did smell one. Glad your watch is working…
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Pretty! Which model did you get? I have a pair of trail runners that I really like (Speedgoats). They have a 4mm drop. I've tried several of their zero drop shoes but always end up with aches and pains and they have ended up in the charity pile.
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Feb 1 – 10 miles Feb 3 – 5.19 miles Feb 4 – 3.10 miles (treadmill) Total – 18.29 miles I ran a 5K on my treadmill this morning. My heart rate was the highest though a few minutes later when I was trying to catch a mouse/mole that my cat brought into the house. She actually brought it in yesterday and lost it under the…
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Feb 1 – 10 miles Feb 3 – 5.19 miles Total – 15.19 miles I ran 5.19 miles before work today. It was weird how warm 34F felt this morning. OMG @WarmJellyfish -15F and you are still getting out there. Another tough cookie in our group! Sorry about such a rough 2024 @chris_in_cal but glad you came back to the group. I don’t…
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Setting my goal at 90 miles for this month since it is shorter and I’m traveling to Florida for work for a week. This morning I ran 10 miles. We got a lot of rain yesterday. When I came home last night, the creek near me was level with the road and I was afraid it would be in it this morning but it wasn’t. We did have to…
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Jan 1 – 8.05 miles Jan 2 – 5.02 miles Jan 4 – 9.11 miles Jan 6 – 1 mile Jan 7 – 5.02 miles Jan 9 – 5.4 miles Jan 10 – 1 mile Jan 14 – 5.02 miles Jan 15 – 4.03 miles Jan 17 – 8.04 miles Jan 20 – 4 miles Jan 21 – 1 mile Jan 22 – 5.2 miles Jan 23 – 4.10 miles Jan 26 – 6.01 miles + 3.10 miles Jan 28 – 5.12 miles Jan 30 – 5.15…
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Jan 1 – 8.05 miles Jan 2 – 5.02 miles Jan 4 – 9.11 miles Jan 6 – 1 mile Jan 7 – 5.02 miles Jan 9 – 5.4 miles Jan 10 – 1 mile Jan 14 – 5.02 miles Jan 15 – 4.03 miles Jan 17 – 8.04 miles Jan 20 – 4 miles Jan 21 – 1 mile Jan 22 – 5.2 miles Jan 23 – 4.10 miles Jan 26 – 6.01 miles + 3.10 miles Jan 28 – 5.12 miles Total – 80.22…
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It was pouring snow when I left home this morning but about 3 miles away it was just light flurries and eventually just rain sprinkles. The road and ground was white at my house. I'm guessing it was about an inch of accumulation. Glad you dodged it!
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Jan 1 – 8.05 miles Jan 2 – 5.02 miles Jan 4 – 9.11 miles Jan 6 – 1 mile Jan 7 – 5.02 miles Jan 9 – 5.4 miles Jan 10 – 1 mile Jan 14 – 5.02 miles Jan 15 – 4.03 miles Jan 17 – 8.04 miles Jan 20 – 4 miles Jan 21 – 1 mile Jan 22 – 5.2 miles Jan 23 – 4.10 miles Jan 26 – 6.01 miles + 3.10 miles Total – 75.10 miles I ran 6 miles…
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Jan 1 – 8.05 miles Jan 2 – 5.02 miles Jan 4 – 9.11 miles Jan 6 – 1 mile Jan 7 – 5.02 miles Jan 9 – 5.4 miles Jan 10 – 1 mile Jan 14 – 5.02 miles Jan 15 – 4.03 miles Jan 17 – 8.04 miles Jan 20 – 4 miles Jan 21 – 1 mile Jan 22 – 5.2 miles Jan 23 – 4.10 miles Total – 65.99 miles Yesterday I went to my local park after work…
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Jan 1 – 8.05 miles Jan 2 – 5.02 miles Jan 4 – 9.11 miles Jan 6 – 1 mile Jan 7 – 5.02 miles Jan 9 – 5.4 miles Jan 10 – 1 mile Jan 14 – 5.02 miles Jan 15 – 4.03 miles Jan 17 – 8.04 miles Jan 20 – 4 miles Jan 21 – 1 mile Jan 22 – 5.2 miles Total – 61.89 miles I ran 5.2 miles after work yesterday in the warmth of the sunshine…
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Welcome back @swenson19d.
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It was 7F this morning so after a 10 minute core workout, I got on the treadmill for 4 miles. I actually saw the grass on Sunday morning for a couple of hours before the rain changed over to snow. We just got a couple of inches this go around but 2 too many for me! Through work, I have a subscription to a fitness site…
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Good Sunday morning! We got about 5 inches of snow Friday evening and yesterday morning. I got out for a 3.46 mile walk after the snow plows went through and scraped the roads. Today is supposed to warm up and I expect much of it to melt. It would be a great day for a run but my parents woke to about a foot of water in…
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Good morning! I'm behind on posting my runs here but I have been at it this week. Due to schedule and the weather, I switched to running after work on Tuesday and Thursday (5 miles each day) when the temperature was up to 30F both days instead of 10F like it was yesterday morning. This morning I ran 1 mile on the treadmill…
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We ended up getting almost 3 inches of snow yesterday but it warmed up overnight and turned to rain so now it's pretty mushy out there. Snow is predicted again for this afternoon so I decided to work from home today. I did a kickboxing workout, ran a mile on the treadmill and walked a mile on it afterwards. Even though I…
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Snow has been coming down fast and heavy for the past couple of hours. I’m ready for it to stop but I don’t think it’s going to. I did about 35 minutes of yoga. May hit the treadmill later. Anyone else doing meal prep today? This morning I made some egg bites from Jennifer Garner’s recipe that she posted on Instagram. They…
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Ran 9 miles today but it was a struggle. The first 3 miles we were running into the wind and that took a lot out of me. We also didn’t get started until noon. It was much warmer at 30F but with 10mph winds, it felt colder. Tomorrow, we’re expecting to get hit with ice and snow and as @quilteryoyo said, it’s not supposed to…
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It was a bit breezy and 30F for this morning’s 5-mile run. I understand that colder weather is on the way so I should probably be thankful for today’s “warm” run. Change? Eating crap, especially sweets. I enjoy them too much to completely abandon but they don’t need to be daily indulgences. And I would love to lose 20-30…
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@martaindale and @Scott6255 - Do you know the race date of the College Station races yet? I'm intrigued and love destination races plus a group meet up! Our small airport now has direct flights to DFW and right now airfare for November 2025 (it won't let me look as far as December) is only $407 round trip to College…
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I ran 5 miles with a couple of friends this morning. It started raining about 5 minutes before I got to our meet-up point and it rained (lightly) for the first couple of miles but after that just an occasional sprinkle or two. This brings my monthly mileage to 89.10 miles. I was MIA the first few days of the month so I…
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It rained overnight and early this morning. It's been cloudy all day with a high rain chance but I went to our local park and got in 7 miles during a dry window. I only saw two other people who had brought their two dogs out for a walk. And squirrels. Squirrels everywhere! Hope you can get your needed surgery today…
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Oh no @Avidkeo! I hope surgery goes smoothly and you are on the road to recovery soon! We will be here for you whenever you are healed and ready to go but please still visit us anyway and let us know how you are doing!
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I also tweaked my lower back yesterday during my weight training. It wasn’t bad at first but got progressively painful as the day progressed. I tried to sleep in a flat position last night and when I woke up it felt much better – plus I’ve been taking Advil to reduce the inflammation around it. I ran 5 miles this morning…
