Teresa502 Member

Thanks for all the discussion on the super shoes. I seem to recall when they first came out a few years back and was used in a professional race, there was a lot of disputes around whether or not they should be allowed. @WarmJellyfish - I probably did a poor job describing the information in the article by Alex Hutchinson.…

Another cool morning run. Garmin told me to make it a slow (for me) recovery run but when running with a friend whose pace is faster than you, it’s hard to intentionally hold it back. Anyway, I got 5 miles done. @WarmJellyfish – DFL beats DNF every…single…time! I too need more stretch time in my life @CMorning99 . I’ve…

This morning I ran at a local elementary school track. Nothing too structured. I sprinted down the straight part and walked around the turns. Wish I could share some of these lovely temperatures with my Texan friends. This morning it was 48F (8.9C I think). Ended up with a little over 4 miles. Wore my new Nikes. On a scale…

I ran 5 miles this morning. The temperature was a nice 53F. Fall is definitely in the air here. That's my kind of breakfast and lunch @tarun_yadavA !

@WarmJellyfish - lovely photos! I haven't been backpacking at all this year and I miss it. Gorgeous weather this morning @quilteryoyo! The Richmond HM is November 15.

I started my training for the Richmond HM this morning. I only had 7 miles on my schedule but my friend had 8 miles so I also did 8. It poured rain most of the run. I was wringing water out my shorts as I ran. temp was 69F and it felt fabulous! What happens when I get in the floor to stretch: Hope everyone had a great…

You got this! Now get out the door and do it! 😁

Tweaked my lower back during strength workout yesterday morning so was a bit stiff and painful to start out this morning but I ran 5.22 miles. Temp was 70F so not too bad. @SummerSkier - the things we do not to disturb our fur babies! Safe travels @tarun_yadavA - send us photos when you can! Sorry the now over airline…

Good morning, I've been traveling a lot this month but I'm home until October. Caught some kind of bug on the trip home from Florida. Tested negative twice for COVID but it was rough for a couple of days. I got out this morning for a 5 mile run albeit a slow one. Love that interview with the 80yo @chris_in_cal - thanks for…

Ouch @Scott6255 I hope it’s just minor scrapes and bruising.

Yes! It’s very inconvenient when I get ready for work at the gym after a run. Like @quilteryoyo said, turning the water to cool/cold for the last couple of minutes help and luckily the locker room has a huge fan. Makes fixing my hair a bit tricky but priorities!

Finishing the month with 70.46 running miles and 20.65 walking miles. I didn't set a goal as I knew I would be traveling a lot of the month. Great running everyone! Thanks for setting up July @AlphaHowls Thinking of you during this difficult time. Love all the photos of other places around the world.

Beautiful skyline!

Good morning! Another hot one and it wiped me out but I ran 5 miles and it is done.

I ran 5 miles this morning. It was 72F but felt so oppressive. Took several walking breaks. Need to start carrying water on my run. Didn’t even pass by a sprinkler to run through this morning. @tarun_yadavA – I agree with @SummerSkier - your oldest is all grown up! That food dish looks very spicy. @John772016 – Hope your…

Hello everyone. I’m back in the USA. I got out for a 4-mile run this morning. My trip to Germany and Austria was wonderful. After three days on my own in Munich, I was with a tour company for the next week. There were 14 people in our group and the company lived up to its name (Active Adventures). We started the day with…

I ran 4.5 miles this morning before heading out to tour a castle and palace today.

Just got caught up in 118 posts! So haven’t been around to not accept friend requests on Strava! 😂😂😂 At the airport now heading to Munich and then to hike/bike/kayak etc the Austrian Alps Send hugs to @daria0919 on your poor foot and to @AlphaHowls and @mari33a for your losses. Edited to say I ran 5 miles yesterday morning…

This morning I ran 5 miles. About 3 of it was on the trails in the North Cheyenne Canon. Beautiful morning with temperature at 49F at the beginning of the run. I managed not to trip this time! For the question of the month, I typically only watch television for about 30-45 minutes before I fall asleep each night. During…

I ran 3 miles at the boyfriend pace this morning after weighted lunges, squats etc. Welcome to all the new folks joining this month!

Yikes @WarmJellyfish ! Congratulations on finishing the 25k especially under those conditions. Hope you hydrate and recover well today.

Like @daria0919 I'm not going to set a mileage goal for the month. I'm traveling for a couple of weeks and although it will be an active vacation not sure how much of it will be running. @chris_in_cal lol - so true! I can see those feet fetish people coming!

This morning I went out to the Stratton Open Trail system and ran 6.3 miles. There were so many trails. I just turned right when I felt like it and left when I felt like going that way. I could see my resort down below so I knew the general direction I needed to go to get back. The trail was muddy from yesterday’s evening…

I ran 5 miles before work yesterday. No run for me today as I’m traveling to Colorado for business. Planning to find some time to get a run in tomorrow. Wi-Fi on the plane gave me an opportunity to catch up here. Great running everyone!

Good morning! It was a little chilly when I headed out for my run this morning - 41F! But, the sun was shining and it was a glorious morning! I ran 6.25 miles. Heading to a graduation luncheon shortly. Hope everyone has a great Saturday! @tarun_yadavA - Enjoy the lunch celebration. I have no doubt your will reach your peak…

Congratulations @kgirlhart !!

Another beautiful morning for a run. The temp was around 52F and it was a little, dare I say, chilly! I only had time for 3 miles today as I had to take my mom to an ortho appointment. I’m jealous of your weekend backpacking trip @WarmJellyfish. Thanks for the photos! I haven’t made it out for an overnighter yet this year.…

Thunderstorms were in the forecast for this morning but I looked on the radar and nothing seemed to be in the area so I headed out around 5:30 am. I had a lovely 5-mile sunrise run. Ran past lots of honeysuckle in bloom and the smell was heavenly. I only saw a few cows, a horse and one cat. No humans. Not even a passing…

Good morning and TGIF! Actually, it’s been a relatively easy week. I started a new job on Monday (same employer) and the transition is moving slowly. This morning I met a friend for a 5 mile out-and-back route. It was a bit humid but the temp was 64F. @kgirlhart I can’t believe you all are already up to 100F! I hope the…

Good morning! I ran 5 miles this morning and pushed the pace a bit (for me anyway). It was a bit humid, temp at 61F and the moon was gorgeous. I also enjoyed the scent of honeysuckle on several stretches and even biscuits as we ran past Pal's! Glad you are recovering well @chris_in_cal (tagging people in this new format is…