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1 kilo is 2.205 so it's 22.05 pounds.
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10 weeks is quite awhile. How much weight do you want to lose?
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Yes!!! Pie!!!
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Great ideas!!!
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You can do this!! We are here to support you! There are so many nice people here on this forum! Good luck to both of you!
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Yes that helps a lot!!! Thank you so much!!!
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Add me. Americantails@mail.com
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Welcome!! Praying for quick recovery! I'm sure you will be back and better then ever!
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Add me too! Americantails@mail.com
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Wow!!! You all are my inspiration!!
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I work with animals and there is hair everywhere. I was just thinking it would be easier and faster. I work sometimes 12 hours a day and don't eat anything which isn't all that healthy. So I was looking for ideas.
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Hey thanks! Love the negative feed back my first post on this site! Go judge someone else.
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Thanks allyphoe! I do have a refrigerator and freezer at work so I can throw a few in there!
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Way to go!!!
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I have a Fitbit for the last week and I would love to have someone to do the challenges!