Replies
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Thanks everyone for the adds.
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oh definitely! I'm just seeing if there's anything OTC that may help me at all for while I wait for this surgery and stuff. so hard to get anything accomplished :(
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thank you!! i dont get the "i stay away from chemicals" thing... what? when you break down anything, ain't it all chemicals! lol
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if it aided in weight loss id be skinny, i put that stuff on everyyythang
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So much lol Cookies, chips, chocolate syrup... cheese... I have no self control
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I did the same, I'm 143 lbs and 5'4 (normal bmi is 145 for my height i think) but now that ive reached this... I've lowered my goal because I still think I look so fat. :disappointed: but I kinda think it's a mental thing, I don't think I'll ever be happy with how I look. I remember being 120lbs in high school and thinking…
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I eat less calories during the week so I can eat more on the weekends.. I need to be more careful because one day can wipe out a whole week work of deficit.
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breakfast is iced mocha and sausage & egg english muffin lunch is chicken salad with some bbq rice crisp things dinner is probably a turkey sammich with some more rice crisps pretty lame but around 1300 cal
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never seen such a great first post on here. haha.
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are you eating at a deficit? that's the only way you're gonna lose weight.
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If you think 1200 is a lot... What were you eating before you were counting calories? Lol. How did you get to the point where you wanted to lose weight, if you think 1200 is so much?
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every morning after i use the potty and nekkid
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It's crazy... Where do people get this information from? Hey - saw it on FB - must be real. what the heck?
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yeah. food is food. calories is what matters. i just stay away from fries usually, because sadly they have so many calories T_T
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I haven't stoppe and I've lost around 50 lbs. Wish I liked diet pop, I'd be drinking it alllll the time!!
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Every morning after I go to the bathroom and I'm nekkid I feel weird if I don't weigh myself for the day I like to see the fluctuations that make no sense to me lol
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Yes but I think it's gonna be hard to determine and exact amount of calories you're burning. Most people don't eat back 100% of their burned calories. I think you should eat 250 calories under maintenance. But there's no harm in trying to eat all of your maintenance first. If you're not losing just keep lowering it until…
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But I changed to all healthy foods! Heathly calories! They don't make me fat right? :|
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oh my. why are people allowed to take this stuff?
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i love that one! and any pasta one i feel tastes really good.
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this is my third time, i'm 26. hope i can keep it off.
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How tall are you? It sounds about right. I'm 5'4, 145lb and lose at 1,400. Eat at 2k for a month and see if you lose. :blush:
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eat all the foods
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i think bmi is a pretty good idea for most people to make their goal. it was my first goal. i am now normal weight and i am still very fat lol.
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:kissing:
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how much i like shopping now that i don't feel so terrible in dressing rooms!!
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Fit myself into a bikini this summer and feel good doing it.
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it really makes me sad how small portions really are supposed to be.. and it confuses me of how people can stay so small and eat so much and not weigh anything. it makes me wonder what's wrong with me.
