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It's called brain warms disorder. They keep pestering your mind causing confusion. You need to relax and think! God Bless!
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Jump out of bed with enthusiasm, spread your arms wide and say, "Yes! I am Alive!". That's how you motivate yourself. Then drink a glass of water, meditate, exercise and enjoy a cup of tee or coffee. Aristotle, the Greek philosopher said "Happiness belongs to the self-sufficient". Being alive is enough to be happy.
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I lost 3kg this way, when I had gastroenteritis.
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Make a post here so your progress can be tracked... Day 1: 8 cups of water.
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Thank you to our amazing community of MFP!
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Could you tell us more about your intents and purposes? I'm sure it's not a hook up thing.
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Never heard of Prism on mobile. Does it worth it?
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Wishing you all the good luck for your pursuits. This is a good starting place to step into a new phase in your life...being heathy and fit. God Bless.
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Intermittent fasting is a new trend that can help you lose weight. Simply put, it involves 16 hours of limiting consumption in a day, and then you can eat whatever you want for the other 8 hours. Studies have shown that this strategy is beneficial even without counting calories.
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The size of your body also affects the amount of calories you burn for a given workout.
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For starters, you should add a profile picture. It helps people recognize you. If you don't like selfies, just upload anything.
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I'm not seeing any serious debate on the ethical consequences of GMB (Genetically Engineered Babies). When a news article like this appears in the media, saddly it's always a matter of evolution of technology. At this level, technology is often used to facilitate dark purposes instead of promoting well beeing. So my…