Margie_11 Member

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  • Happy August everyone 😄 We're on the downhill slide to Christmas & I'm hoping that I can get back on track in time for Christmas.
  • I can really do with an accountability buddy. I'm struggling to get my eating under control & the more I stress about it the more I eat. My friends tell me to "just stop eating" but it's not that easy
  • Take 3!! This is my third attempt today to write a post without being interrupted. Well, May is a tough month for me with the anniversary of the passing of my mum on the 2nd May, Mother's Day without my kids (living interstate) followed by mum's birthday on the 29th May. I've decided to keep my goals achievable this month.…
  • So...I managed two AF days last week although I think I made up for it on Friday night at dinner with friends. It's like we all get excited & the drinks seem to go down quicker. Saturday was a waste of a day recovering on the lounge watching Netflix. Family roast dinner last night and I had half a bottle of wine. Today is…
  • I also struggle with sugar! I lost 20kgs in 2018 but the bad habits have started creeping back in & I've gained some of the weight back. Chocolate is my issue. I can eat three chocolate bars, one after the other when I get stressed at work. This has been happening daily for the last few months. I decided to get back on MFP…
  • Hi all, so happy I came across this thread. I have been trying to go AF Monday to Thursday for months with no luck-I always find an excuse to have a glass of wine after work. Today I decided to try to trick my brain so I poured soda water into my wine glass. So far so good! Do you have any other suggestions that may help…
  • @minijoanna your story reflects my life over the past few months. I lost over 20kgs & kept it off for over a year before the bad habits started creeping back in. It's so hard finding the motivation to get back on track & I'm trying not to beat myself when I do slip up & overeat or binge. I'm finding the support of these…
  • Me too! I lost 19kgs last year but I have put back on 10kgs over the past few months :'(
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