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Several events: June: I want to have lost 15lbs for my neice's graduation July: 20lbs for Fourth of July festivities. August: 25 for back to school ( I teach) September: 30 for my birthday December 50 for our mountain trip. Year from now at least 75. I need to loose at least a hundred total and hope to be there next May…
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I guess what I should have clarified by good luck is does it keep you full or do want more later and has it helped keep you on track with calories and macros. I have only 30 min scheduled for lunch ( which is more like 20). I teach. so those would be quick on those weeks I could not eat one more salad. However I would…
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1/4/16. 2.15 mile walk.
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1/4/16. 12,891 steps. woo hooo
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1/1/16. 2.2 miles. 44:47 min 1/2/16 2.29 miles 40.39 min 1/3-16 2.53 mile 45:57 min
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I have a persons username but I don't know where to go to add someone. All I saw was an email request but I don't have the email just a username. Can someone help?
