Replies
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good luck
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no it will only dilute it as water has no calories
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i stress eat and sugar is my addiction
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i feel you my problem is stress eating
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maybe you are gaining muscle thats could be it or you are eating more than you think
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i will be your partner , i need to loose 34lbs after loosing over 25lbs
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i am 5'5 and my goal weight is 60 to 65 kg (132 to143)
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i also hit a weightloss plateau lets start fresh again
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i am in , never had a drink in my whole life
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what a tranformation , meanwhile i am stuck with 14.5 kgs weight loss in 2 years...:(
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I hate thsi too its my body and i am prone to the consequences of my health but still people wont stop telling me that whats good for me
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maxit@ i also have a sedenatery lifestyle lets see how it works for me
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i wish that i would have known to take it one step at a time and to not listen to what people say and that you dont have to leave everything that you want and the most important thing portion control its a game changer
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we both have the same goal lets team up
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thanks you both it was of great help
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hey Corrin wish you luck
