just wondering is anyone on the cabbage soup diet i started today, has anyone lost any weight from it or any side effects?
i eat roti (chapati) and i am wondering is arabic bread (pita bread) is any healtheir than this?, will it help me to loose weight?
Hey , people of fitness i am quite new here and i am wondering what is the average weight taht you all loose per week and when do you all weigh yourselves and feel free to add me
Hey i am just curious that are there any teens trying to loose weight?, cause so far i have seen adults
i am concerned when i exercise the number of calories burned are added into my calorie budget as a addition is it ok? and if it is then someone explain me the logic
hey everyone i am new here looking to make some friends... :)