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Hi I'm 25 I've always struggled to lose weight but in the last month I have put my foot down and worked really hard and lost 12 pounds. I'm also a mom my daughter is 2 and I want to make sure I'm healthy for me and for her. If you need new friends and want motivation feel free to add me I would be glad to be there on your…
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That's a good goal!! Making short term goals that you can accomplish def keeps you motivated. If you need a friend feel free to add me good luck on your journey!!
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Well at first the idea of counting calories seemed pretty daunting and I felt like it would starve me but I gave it a shot. It was so simple to scan the barcodes of the food I'm about to eat and it made me realize how much my choices really matter to my body. I stayed under my calorie goals and used the other goals I had…
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Welcome back and good luck I have been pretty consistent this last month and I've lost 12 pounds I would be glad to help encourage and be some support on your journey!
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HI welcome to the community!! Losing weight is hard and even harder when you don't have the motivation or support system to encourage you to work hard and do better if you need more friends add me good luck!!
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Hi I know that staying motivated can be hard and as someone who struggles with weight and being healthy I know it can be very hard. If you need a friend to encourage you and help keep you motivated add me I would be glad to help good luck!!
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Good luck if you need a friend and some support add me I would be glad to help in any way I can!
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What's important is that your trying to get it together because it def hard. Emotional eating and eating because your bored is a pretty hard habit to break and the best way in my opinion is consistency and and will power. Keep some healthier snacks around for when you feel that urge to much on something and maybe prepare…
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Lol likewise looking for new friends
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I am likewise 25 trying to lose way more than 50 if you need a friend feel free to add me good luck!!
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I def use myfitnesspal in my everyday life if you need a new friend feel free to add me :) good luck!!
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HI Krystina I like wise have a lot of weight to lose about 150 pounds. So far I've lost 12 and I'm also looking for motivational friends who are on this journey good luck!
