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No problem!! I could always use some more ideas and alternatives. Thanks for your post! :)
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Thanks for the tips everyone!! I am going to take a Tervis to work when I go back in August and just keep it there and refill. Now, I just need someone to watch my kiddos when I need to pee every couple hours. Ha, ha...teacher problems.
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Thanks to everyone for their replies!! It helps to know that I'm not alone! :-)
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Great post, I'm a teacher too! Feel free to add me as well. Good luck with your journey!
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Hey everyone!! I'm a shorty also at 5'2" and I often feel pressured to be even skinnier since I'm short. Anyone else feel the same way?
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What app do you use to record your daily weight?
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I like the idea of one meal on a day that you also worked out. I struggle too because I find that splurging effects my cravings so planning is good but I feel I need to be a bit more strict in the beginning.
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Thanks for all the advice! I see that everyone is kind of pretty much of the mindset as to whatever works best for you.
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I am leaning towards daily, I just need to remind myself that if I'm up a 1/2 pound or something that it's not a deal breaker but rather just a fluctuation with water or something. Especially if I have done all the right things with food and exercising.
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Thanks all, I like the idea of a small splurge like Greek Yogurt and a small piece of chocolate instead of a whole day. For now...at least...
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Good thoughts, I also like that your planning your carbs around the work out times. Yeah, I have to be careful to not eat too many bad carbs as I quickly gain weight with them!
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Thanks guys, this helps me to see that it's okay but with planning!! I think my personality is a little bit of all or nothing which doesn't help with the ups and downs. I'm not trying to do a no card but I am watching my "bad" carbs and mainly focusing on my caloric intake by using MFP.
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Yup! Exactly, super clean eating to super "bad" eating back and forth. I like the food for fuel idea! You know, when the "Atkins" diet first came on the scene that's when I was introduced to eating all protein but having a "cheat" day once a week. I think that first put the whole idea of splurging in my head. Problem was a…
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Congratulations! That is awesome and good for you in staying committed last year. Good luck with the new year also!