Replies
-
I'm trying to lose 25-30, clean eating
-
Oh my goodness! No that's awesome, thank you
-
Thank you. I'll keep my head up and wait a couple of months!
-
How old are you?? I would love a friend with the same problem and same size!!
-
Okay that's good to know that it's not the birth control. Yes & yes :/
-
I'm around 180lbs, I eat anywhere from 1200-1500 calories a day. I am about 5'9"
-
If you are looking to build muscle, you should have carbs or light protein before a workout. It will give you an energy boost and build/repair muscle quicker.
-
Stick with fruits, all natural sugars are better than processed. Still in moderation.
-
Your body is getting used to exercising and eating what you are eating. I say push yourself a little harder everyday and try new foods and new ways to workout.
-
We should have like little weekly challenges to keep eachother motivated. Such as run 10 minutes 3 days a week or more depending on what our level on exercises are different. I'm pretty active and can run longer just an idea.
-
5'8" but I'd love to be the tall friend losing weight!
-
Add me. Motivation is one of the keys to success!
-
I'm looking to lose 40 lbs and Im looking to receive and give support! (:
-
Hello! You can add me! I would love to receive and give motivation! From Orem, Utah.
-
Me too!! I want to lose 40lbs by April or May! I feel like I can really do it I just need the motivation!
