flosalamak

I just moved as well and gained back most of what I lost.. so I am starting over... We ate on the run and boy does that sabotage you... been having a hard time getting back into the swing of things.

in Aghh gained 30lbs since moving to a new city!!! Comment by flosalamak September 2016

Hey.. There is a web site... simplymoreplants.com great ideas for clean eating and new recipes every week.

in Looking for clean-eating pals to share tips and tricks with! Comment by flosalamak February 2016

We can all do it.. I have 50 lbs to lose, last week was my first week.. weigh in tomorrow... Mind over matter.. Good Luck everyone!!!

in I have more than 50 lbs to lose. Comment and I'll add you as a friend! Comment by flosalamak January 2016

Hello.. I am new as well.. 5 days in and so far it has been working great!!

in newbie here on day 2 Comment by flosalamak January 2016

I do, I am not retired - I do work full time. I am 57. and I am about 50# over weight. Doctor told me I am heading for heart problems if i don't loose some weight... I have had a hard time getting going, but have signed up here on MFP and hoping I will get some inspiration and motivation. I am slow, tired and can't do…

in Hello MFP friends. Comment by flosalamak January 2016

flosalamak Member

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