Replies
-
Wow, this is an interesting question! I did the math, and it took me 6 months to gain 15lbs. It's not a lot, but it's still an overage of almost 300 cals/day. So that means the next 6 months, I averaged having a ~600 cal shortage per day? Is that right? I lost 30 pounds in those 6 months. I also never realized it took 6…
-
I usually don't have a 'real' breakfast. I have a mocha in the late morning just to tide me over til lunch. If I have that mocha too early in the morning, I end up really hungry at 10-ish. I occasionally do this and have a second mocha then (it's not a real mocha, just coco in my coffee - 70 calories each). Having an…
-
Dang, what's with boyfriends and they're crappy eating? My boyfriend and I both put on a bit of weight and decided to start tracking our calories. So far he's hasn't logged ONE thing on MFP, and yet he still looks like he lost weight?! I know if he tracked, his calories would be through the roof, but just him thinking he…
-
Twinsies! 5'5"-ish Highest - 140 Lowest - 105 Current - 130? (I don't have a scale!) Goal - 115 Last time using MFP I went from 140 to 105 in 6 months - without exercise. I felt a bit weak at that weight (in addition to all my clothes being loose) and I think 115 is where my body is most comfortable/easiest to maintain. I…
-
Coffee is a tough one to give up unless you drink it black! I experimented with it. For a while I was using cream and coco mix to make a mocha, but that's like 200 calories! And I drank two a day! Then I stopped using the cream and it's still a pretty good coffee without. Now it's only 70 calories each. Also, I've started…
-
Hello! I've been using MFP on and off for... several years? But this is the first time I've ever posted here. Mostly I'm just tracking calories, aside from my weekend hikes. Are you on any specific exercise or diet regime?
