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Replies
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I'm in the same boat. After 3 kids (1+ twins) I am weighing in at 7stone7 but still have a belly. I measured around my tummy and think I need to lose about an inch and a bit so isn't look like I have a "pot"! I eat between 1000 cals but maybe more at the weekend I never eat back what I burn off at the gym. I'm hoping that…
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Understood thanks, that's great. I don't want to lose weight, I just want to be able to maintain and tone and enjoy food at the same time
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Wine is definitely a big factor, as soon as Friday came around it was always a bottle of wine or two over the weekend. As soon as I cut it out I noticed a major difference, the bloatedness went and I started to see a tummy and not a balloon. I just have a drink occasionally now and would like like to stick to that.
