Replies
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Just calories
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5'0" 92 lbs 00/23 in pants (hollister is nice for petite ladies) and xs/s in shirts. Would love for girls with similar stats to add me!
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Oh wow. Thanks for your answer!
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This is very helpful! I was meaning to start eating less carbs and more protein anyways so I'm glad I can kill two birds with one stone. Thanks
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Your arms look sooo good!!!
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I don't go out of my way to exercise but I do end up walking around three miles a day just by walking to school. MFP automatically counts my steps and I'll eat back some of the calories on some days but I'm worried it's overestimating how many calories I've actually burned so I try not to. I was thinking I could just be…
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Thanks everyone for the detailed and helpful responses!
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I am definitely not trying to lose more weight, just trying to become less "skinny fat" and I was wondering if a calorie deficit would help me achieve that but I guess only muscle building will help with that. My logic was that eating less would lead to a lower weight which would mean less fat but I guess lifting is the…
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Okay thanks for your reply!!
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Would cardio work or do I need to resort to lifting?
