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I mean that I can't focus on learning for my exams or watching a movie with a subtitle and things like that. The number MFP gives me is too low for me doing Insanity so I upped it to 1600. I find it hard to stick with this number because the problem is only happening when I start to eat less
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I'm planning on starting Insanity tomorrow, but I don't know how many calories I should eat. How many do you eat?
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How many calories I should eat to lose weight? Because I calculate my calorie intake with my workouts included (Insanity- 40 minutes, 6 days/week) and it's like 1800, i think
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No, it's like in this time of the year, no matter what I'm eating. And no, I actually try to drink coffee to get more energy
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I'm 5.4 ft and 147 lbs, I go to bed at like 11pm or something like that
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1800 calories and I'm doing the Insanity workouts
