Finkelstien Member

yup! From 96 kg. to 73 kg.

i went in a rollercoaster and it was so uncomfortable that every time the rollercoaster went over the hill my butt would move up from the seat. I used to completely fill out the seat so that was never a worry. A whole new scary dimension to rides in a theme park.

i am sorry but there is something wrong with this picture (or the dog). Where is the saliva?

Typical christmas dinner: me: minding my own food and munching away happily. Uncle A: Why are you not eating the meat? me: I am a vegetarian Uncle a: Why? me: I dislike the way we (humanity) treat our animals and i do not want to be part of that. Uncle A+The whole table: Whole tirade about how meat eating is necessary and…

I have curly wurly (4 pots, at the moment, oops) and it is perfect and i am blonde. But it does not alter my texture a lot so i think your hubby will be fine. I worked for Lush for 7 years and i love their ethics. I love how they made a palmfree soap base and just gave the formula to the world to use. Any soap company can…

Lush actually has created some shampoo bars that are palmoil free. https://uk.lush.com/article/lets-talk-about-sls

yes. I did it for the first 40 pounds

for me it is the other way around. By sticking to a plan with a healthy calorie goal i will always make sure to meet that goal. It surprises me how little calories some food has and how much i can eat within my restriction. And i also learned that exceeding that goal and eat a little bit more now and then does not hurt me…

nothing changes if nothing changes

i made this because of your post. and it is so good Best thing i have eaten in weeks

continental hunting dogs like the Spinone Italiano (i have a Spinone) or the wirehaired Viszla

i started running to quiet my mind for a second. After i lost my father last year that was all that occupied my mind. By running i had an hour a day where i needed to focus on my feet moving forward, my breath and the C25K app. It still occupies my mind but now i have days where i notice i have not thought about it for an…

i love tempeh and could eat it for breakfast, lunch and dinner. I've now been obsessed with grilled string beans / grilled green beans. Just pre-boil them until they are a little soft but not yet cooked. Then put a little bit of oil in a grillpan and put the green beans in untill they are slightly blackened/dark brown.…

my boobs hurt so much during my period that i can't excersise let alone walk the stairs or run a couple of meters. Hugs are out of the question and i need to sleep on my back. I am really glad i can function during the day. And i also need some comfort food so i eat chocolate but i do plan ahead. So yes, there are some…

i am actually really sad for your current relationship. There you have someone who is invested in you, He deserves you investing in him. And step nr. 1 is breaking all ties with your ex. How can you be in a relationship with a person when you are also still in a (emotional) relationship with someone else?

i Always want to cry but that is because i look so tired on photographs :D

i went on a holiday. Splurged a bit on the beer side and had a really hard time to get back on track. but... - i took my running shoes and clothes and made sure to excersise - i went back on track in the weeks following - the splurging now was way different then we would have done before. We did not eat a lot of garbage,…

great job! I love they way you glow in photograph nr. 1 in may. Your dog wants to go run and chase something, the girl looks tired and you look happy.

you don't Planning and sticking to your MFP diary helps

I am so sorry for your loss. I lost my dad last november after he got diagnosed with lung cancer in september. What helped me cope was walking and running. Maybe you can find some comfort in this as well. Because the time between him getting ill and diagnosed and him passing away was so short it was hard to get my mind…

i googled "ideal weight calculator" filled in the form and it said it needs to be 59 kg. Then i looked at the BMI chart and put my goal weight in between 59 and 70 kg which is a healthy bmi. 65 kg. is my goalweight

wow! What a great job

haha i missed this. Absolutely complaining. It is not a good thing

1 banana a (metric) pound of radishes 100 grams carrots 3 tangerines 2 eggplants half a cucumber does hummus count? onion/garlic/red pepper

Up your protein intake in the week before. It is hard and i do allow a little extra because i have major PMS binges if i do not. So i do take a piece of chocolate when i need it, but skip eating the whole bar.

That i am constantly flashing my boobs when i sit down. I have yet to buy new shirts because i Always think my old clothing fits well. But when i sit every v-neck hangs open because i have lost weight.

daily. It motivates me more to keep eating healthily and i am no longer scared of fluctuations. And i love the graph that my daily logging makes. I think it is awesome to see the line going down

just as MrsPinterest34 i rather loose a little more slowly and eat a bit more. On days where i don't work out i eat around 1450 kcal. Now i am small so i need a little less then most. B: Banana + proteinyoghurt = 253 L; Three pieces of bread with hummus and jalapeno and some veggies = 417 D : Halloumi and…

The realisation that a rest day for me is not a day where i do nothing and play couch potato but a day where i still move a lot but just low impact like walking.

i bet people do not recognize you - you look like a different person!