shamburger411 Member

This. I gave up coffee for lent. It was an addiction to me and I don't even crave it anymore.

I was able to try two free samples via a give-a-way from a friend (who is a coach). Both times it made me sick and I felt like I was going to have to camp by the toilet. :neutral: ^^That and the price ($135/bag) is absolutely ridiculous. Save your money!

12 Cups of water a day plus 3 cups of green tea a day, 8oz of almond milk in my protein shake every morning. No soda, nothing else.

I could do that. Thank you. Didn't even cross my mind.

I'm 23, feel free to add me!

haha nope. 23, married, stay at home mom. :p

taken. 30. sahm.

I'd accept. She doesn't look like a creeper. :p haha

It doesn't matter but I tend to time my meals or I find that I eat all day every day. I usually eat- 7am breakfast 10am snack Noon. Lunch 3pm snack 6pm dinner 8pm snack.

Thank you!! I looked at the FAQs but like I said those answered contradict the other answers I have found on other sites. So I wanted a personal experience from someone who could explain it a bit better (as you did). Thank you again! (:

beautiful smile!

Got mine yesterday! (: Love it so far!

Light.

Daily life I'd say I'm semi-active. I have four little ones so I am constantly moving around the house with them. Thank you for the help. (:

I'm new to the calorie counting thing. lol. I didn't realize so much went into figuring a goal. Thank you! (:

I'm 5'9". I workout 3x a week, Tuesdays (30mins)-Thursdays (1hour)-Saturdays (30mins)

The first thing I do is go to the bathroom and chug a warm glass of lemon water. I'll make my husbands lunch, send him on his way, then depending on the day I'll either have my coffee or I'll do my workouts. I only do my workouts Tuesday-Thursday-Saturday right now.

Up to trouble. (:

Honey Mustard Baked Chicken Cutlets (3), Rice (1cup), and Broccoli (1.5cups).

I need to lose 60lbs, feel free to add me!!

So inspirational!! I just started a low carb diet with Zumba 3 days a week. Any tips to help with the low carb and no refined sugar diet? Even links? I really want to get this weight off and would love any and all hell!

It really is! It's the one form of exercise I can do and not dread doing.