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Replies
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This. I gave up coffee for lent. It was an addiction to me and I don't even crave it anymore.
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I was able to try two free samples via a give-a-way from a friend (who is a coach). Both times it made me sick and I felt like I was going to have to camp by the toilet. :neutral: ^^That and the price ($135/bag) is absolutely ridiculous. Save your money!
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12 Cups of water a day plus 3 cups of green tea a day, 8oz of almond milk in my protein shake every morning. No soda, nothing else.
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I could do that. Thank you. Didn't even cross my mind.
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I'm 23, feel free to add me!
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haha nope. 23, married, stay at home mom. :p
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taken. 30. sahm.
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I'd accept. She doesn't look like a creeper. :p haha
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It doesn't matter but I tend to time my meals or I find that I eat all day every day. I usually eat- 7am breakfast 10am snack Noon. Lunch 3pm snack 6pm dinner 8pm snack.
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Thank you!! I looked at the FAQs but like I said those answered contradict the other answers I have found on other sites. So I wanted a personal experience from someone who could explain it a bit better (as you did). Thank you again! (:
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beautiful smile!
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Got mine yesterday! (: Love it so far!
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Light.
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Daily life I'd say I'm semi-active. I have four little ones so I am constantly moving around the house with them. Thank you for the help. (:
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I'm new to the calorie counting thing. lol. I didn't realize so much went into figuring a goal. Thank you! (:
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I'm 5'9". I workout 3x a week, Tuesdays (30mins)-Thursdays (1hour)-Saturdays (30mins)
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The first thing I do is go to the bathroom and chug a warm glass of lemon water. I'll make my husbands lunch, send him on his way, then depending on the day I'll either have my coffee or I'll do my workouts. I only do my workouts Tuesday-Thursday-Saturday right now.
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Up to trouble. (:
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Honey Mustard Baked Chicken Cutlets (3), Rice (1cup), and Broccoli (1.5cups).
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I need to lose 60lbs, feel free to add me!!
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So inspirational!! I just started a low carb diet with Zumba 3 days a week. Any tips to help with the low carb and no refined sugar diet? Even links? I really want to get this weight off and would love any and all hell!
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It really is! It's the one form of exercise I can do and not dread doing.
