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Dr Oz is THE worst. Peddles a whatever the newest snake oil is and then hides under the statement that what he does is "just entertainment".
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Positivity Is positively the best Don't be negative
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School starts tomorrow Could not be more stoked for it Pursue your passion
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@elphie754 @BodyzLanguage @Sabine_Stroehm @VintageFeline @mbaker566 Wow guys way to hijack this thread lol! How did this turn into a music debate! I kid I kid. VintageFeline just recommends being cautious when it comes to interacting with people. Which is fine, that has it's place. She'd make a good diplomat or politician…
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August, here we go Life begins anew again A chance for rebirth
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A lot of people get all wiggled up inside anytime religion or anything resembling it gets mentioned, ever. It's not their fault, their perspective is just a product of the times. Organized religion has not done a very good job of marketing itself lol. I really like the intentions behind Christian music and sometimes I can…
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Humans are still young Have not learned the truth of life Matter matters not
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We destroy to build Who we were must be removed To allow for growth
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@filbo132 I agree that MOST gainers are a waste of time/money. I use the cleanest gainer I could find and that is Mammoth Mass here in Canada. DO NOT rely on supplements for your nutritional needs though, they are meant to fill in the gaps in your nutrition. Just like filbo said, real food is key. If you eat CRAP, your…
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Day 4 yaaaaaaaaaaaaaaaaaaaaaaaaaaaa.
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Im pretty sure you could drink my *kitten* under the table. Experience counts for a lot!!!
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HEARTHSTONE!!!
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Cheat Day? NO! Cheat MEAL or SNACK, YES!
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If anyone still be viewing this, here's day 2 and 3! HECK YA GO ME!!! Don't know if I'll be able to keep it up once school starts next week, but dang it's good practice!
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You're a real inspiration. You literally look 18!!!
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Haha ya maybe not crave da chia, but at least crave the gunk less. Dude, it sounds like you already know what your Win Conditions are! Defs give yourself mad credit for your successes!
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Youll be a lot happier when you let go of choosing to get offended by things. He never said music can REPLACE meds lol. For SOME of us, enjoying music and especially CREATING music/art is a perfect addition to a treatment plan. Music is by no means a panacea, but it can definitely help. One gun wont win the war against…
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Ohhhh man that sounds good dont tempt me. Nacho Party soon?!?! At least 90% of my calories are from clean high quality sources. Its the reason why I still have 14.7% body fat even though Ive gained 16 pounds while "bulking". I think the whole build muscle/burn fat-pick just one at a time thing is kinda hogwash. But srsly,…
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I posted a screenshot from yesterday cuz I nailed it again!!! But it had a swear word in it and was deleted and I got a warning lololol. Too much excite I guess. @Francl27 and @VeryKatie Ya Im on a mission to escape from Scrawny Land, so I gotta eat big. Eventually in week 12 ill be eating 4000/day. Believe me it's not…
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People, cmon now. Of course Im not condoning eating without moderation and just using seeds to justify poor eating habits. Of course adding something healthy doesnt nullify the negative effects of the awful gunk in crappy food! Im proposing a thing called a GRADUAL transition. Everyone knows how hard it can be to demand…
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I get frustrated when trying to figure out how to balance INTENSITY in my workouts, with SAFETY. I want to push myself, but I sure as hell don't want to get injured!
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She appreciates people that walk the walk, not just talk the talk
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I've struggled with depression for more than a decade, and it IS worth finding which psych meds actually work for you, and don't give you *kitten* side-effects. But barring meds: OMEGA 3 SUPPLEMENTS! I recommend Krill Oil, it's the most bio-available (easiest to absorb) form or omega 3s.
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Is working as a successful stripper so she can finance her Masters Degree in Neuroscience, cuz she wants to help people with their brain gunkies.
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I DO have real photos of me on my profile :) Feel free to peep them!
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Hates small cars since she's a 5 foot 10 Iranian glamazon.
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In the beginning, focus less on ELIMINATING things from your dietary options (well-documented fact that strict restrictions lead to rebellion, ie indulging) , and more on ADDING IN HEALTHY THINGS. Eat anything you want:* Cake? Dump some hemp seeds on it! * Big Mac? Dump some chia seeds on it!! * Pasta? DUMP SOME FLAX SEEDS…
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It's ok. We all mess up. One slip doesn't sink the whole ship though! In addiction recovery, they speak of harm-reduction (instead of going "cold-turkey") and also substituting unhealthy behaviors with healthy alternatives. Formulate a strategy now, so that next time you have a craving, you have that activity to distract…
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Congrats on making enough money to buy that beautiful home in the background by giving vicious handjobs to lonely CEOs with your veiny pumped-up beast arms.
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I feel like a god Macronutrients on point We can all ascend