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Tuna and triscuits is my go to cheap and easy lunch. Tuna is full of protein with not a lot of calories. Though, some folks aren't a fan...
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I feel for you. I deal with chronic pain as well. I don't really have much advice, i just hope your pain eases soon. Personally, yoga and stretching work amazingly for me. Good luck to you.
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Ginger! I also use "sea bands", they work wonders for me when i have nausea. You can find them in the pharmacy area i believe.
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Hi! My name is Darline!
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Aww she's a cutie. Congrats!
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Hey good luck! You can anything you set your mind to.
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Welcome! Good luck on your fitness journey!
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New Mexico!
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Who was in Ransom with Renee Russo
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Pear
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Troll
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Pumpkin pie
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Hmmm...?
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The walking dead. I just can't....
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I made myself feel better by saying it was muscle gain and I'm sure some of it was, but its been quite a few months of no change and it just seems like I'm eating 1200 calories only to maintain. And i feel better, stronger and more in shape but my clothes eventually stopped fitting lose so i assume i stopped losing inches…
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Ugh! I HATE the lower belly pooch! Its so hard to get rid of. I've literally done over a hundred sit ups and 2 minute planks a day... that thing just loves to draw attention to itself no matter what.
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I lost 13 lbs on a 1200 calorie diet and then after a few months i started working out and just plateaued. Dunno what happened there? Hopefully it works out better for you.
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New Mexico, USA here. Feel free to add me!
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Diet staple: crunchy sriracha kale chips. My go to snack
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Hi! My name is Darline, I've been a member since 2011 i think...? Buy i wasn't really fully committed until last year after i had my first baby and thats when i lost about 13 lbs. Feel free to add me and good luck on your fitness journey!
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Hi! Welcome to MFP! My name is Darline, I've been a member of MFP since 2011 i think? But never really madr any progress until las year. Feel free to add me and good luck on your fitness journey
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Hey good luck on your journey. I'm Darline, feel free to add me!
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Hey my name is Darline. I had lost weight lay year and totally did so much gaining over the holidays. Oh well, its a constant battle. Win some, lose some. I'm always looking for new friends, feel free to at me!
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Hey Adam! My name's Darline, I'm 30 years old and from New Mexico. Always looking to add friends to keep things fun and to keep each other motivated and accountable. Feel free to add me!
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Ugh i have "the crease"... so annoying!
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I never heard of soaking oats. Learn something new everyday...
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Hey there, my name's Darline, feel free to add me!
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Hey! My name is Darline, I've been a member since 2011 i think? Always looking for new and motivated friends, feel free to add me!
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Hi, I'm Darline, feel free to add me!
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New Mexico here (yes, New Mexico is in the U.S.) :)