fastpitch2015 Member

Thank you!

Yes. Husband lost 215 pounds in 10 months. Wife lost right at 100 pound.

thanks!

Actually was worried about that but been good. Still log daily. And we float up and down 5 pounds but stay with it.

Thank you!

Awww. Thank you!

ty!

Thank u!!!

Just strong determination. No fast food. Food prep. Fresh not canned. Baked not fried. Portion control. No grease, no sugar, no bread, no soda. Limited carbs. High protein.

Ty!!

Ty!!!

Thanks

ty!

You r welcome!

Thank you.

Thank you much!

lol they call him mcgreggor at work.

Ty!!!

Awesome! You will do great together!

Thanks!

thank you. Team work always works. Remember if you only buy healthy food that's all you can eat cause it's not in the house. We did limit our eating at restaurants to once or twice a month. If you eat at home you can monitor all ingredients. When you eat out you no clue what's in it. Fresh instead of canned. That…

Thanks!

Ty!

Thank you!

Thanks and it's true!

Thank you!

Thanks!

Hi yes. No fast food. Healthy food fresh not canned. Cut bread, sugars, ate fish and chicken. Clean food.

Thank u!

Thank you!