We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Over 300 lbs weight loss less than a year. 1 year anniversary!
Replies
-
Thank u!brookielaw wrote: »Great job to both of you! How wonderful to have a partner in your health and fitness transformations!
1 -
Awesome, congrats!
2 -
-
Combined losses are the best losses!
1 -
That is some serious weight loss!
Welcome to the skinny club.
Congratulations!
I hit my goal weight yesterday thanks to Fitness pal
Starting weight of the last 15 years 265
Now less than 6 months 185.
Total loss of 80lbs.
Fitness Pal Rocks!!!4 -
Wowza! Awesome work you both have done.1
-
Awesome! TyLaRelicHunter wrote: »That is some serious weight loss!
Welcome to the skinny club.
Congratulations!
I hit my goal weight yesterday thanks to Fitness pal
Starting weight of the last 15 years 265
Now less than 6 months 185.
Total loss of 80lbs.
Fitness Pal Rocks!!!
0 -
watercolormama wrote: »Wowza! Awesome work you both have done.
Thank you!0 -
Fantastic Work You Two! Wow! You Guy look Great...Just Great.
Do you have any good instructions for those of us who are just starting? I have lost my first 10 lbs, but I have 150 to go. I could certainly use some hints or ways that worked for a successful couple. What do you attribute your success over a year to? What was your weakness? How do you expect to keep the weight maintained now?1 -
Hi and thank you. We hit our goal last July. We have maintained a year now. Calorie counting and portion control was the key. We went low carb, no breads, no sugars, no starchy foods. No sodas. Lots of protein. Chicken , fish, eggs. Lots veggies but we did meal prep. Like 3 days at a time. Didn't eat late at night and pretty much just water and coffee. It was coming off so fast it was easy to stay focused. The biggest change was mental. You have the get the mind right to stay focused. If you can change that you can do it. Now we do eat some occasional bad stuff but we know we have to stay on track to maintain. Didn't have a big weakness. And continue to use myfitnesspal daily to maintain. It's awesome!!!!!Fantastic Work You Two! Wow! You Guy look Great...Just Great.
Do you have any good instructions for those of us who are just starting? I have lost my first 10 lbs, but I have 150 to go. I could certainly use some hints or ways that worked for a successful couple. What do you attribute your success over a year to? What was your weakness? How do you expect to keep the weight maintained now?
3 -
Awesome job! You both look great!
1 -
Thank you!thomasegbert09 wrote: »Awesome job! You both look great!
0 -
watercolormama wrote: »Wowza! Awesome work you both have done.
Thank you.0 -
Thanks for sharing. You guys are such an inspiration!1
-
-
Fantastic job guys! Love your statement, "only you can cheat yourself"1
-
What fabulous inspiration! You both look awesome, keep up the good work, your bodies are thanking you!!!1
-
Thank u!poisonesse wrote: »What fabulous inspiration! You both look awesome, keep up the good work, your bodies are thanking you!!!
0 -
You said you lost weight by clean eating?1
-
What a hot couple! Wtg to you both!!1
-
YAY! Thats fantastic!1
-
Hi yes. No fast food. Healthy food fresh not canned. Cut bread, sugars, ate fish and chicken. Clean food.jennpinklady wrote: »You said you lost weight by clean eating?
1 -
-
Thank you!KassiesJourney wrote: »YAY! Thats fantastic!
0 -
Thanks and it's true!texasfarmer wrote: »Fantastic job guys! Love your statement, "only you can cheat yourself"
0 -
-
How cool that you are sharing this together! I'm really happy for you, and you're a great looking couple!0
-
Amazing job! Congrats to the both of you!1
-
Ty!ToniLeeAnn82 wrote: »Amazing job! Congrats to the both of you!
0 -
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!