dsadd22

Bad idea!!! It wil drop your immunity and cause your sickness to last longer than it should.. Drink plenty of water and vitamin C and rest.. You can come back to the gym refreshed

in Working out while sick?... Comment by dsadd22 January 2016

For making ( faster ) gainz, 5 sets of 5 reps is a good srategy.. I'm not saying bicep curls are the answer lol.. I'm going off what I saw in the gym a few days ago. No matter what muscle you hit or what workout it is. People tend to cheat and use other muscles to help get the weight. It's better to do slower controlled…

in How much weight isn't the answer... Comment by dsadd22 January 2016

Me too! 5:30 AM :/

in Ready - set - go Comment by dsadd22 January 2016

Add me

in Growing a butt, with lifting Comment by dsadd22 January 2016

Let's all kick some *kitten*!

in New to this group Comment by dsadd22 January 2016

Mmmmmmmm intense Cardio without the proper water replenishment could cause that drop as well..

in Hi Comment by dsadd22 January 2016

dsadd22 Member

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