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Bad idea!!! It wil drop your immunity and cause your sickness to last longer than it should.. Drink plenty of water and vitamin C and rest.. You can come back to the gym refreshed
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For making ( faster ) gainz, 5 sets of 5 reps is a good srategy.. I'm not saying bicep curls are the answer lol.. I'm going off what I saw in the gym a few days ago. No matter what muscle you hit or what workout it is. People tend to cheat and use other muscles to help get the weight. It's better to do slower controlled…
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Me too! 5:30 AM :/
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Add me
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Let's all kick some *kitten*!
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Mmmmmmmm intense Cardio without the proper water replenishment could cause that drop as well..
